Recipe
Finnish Forest Delight
Wild Game Sauté with Lingonberry Sauce
4.6 out of 5
Indulge in the flavors of Finnish cuisine with this delightful recipe. Poronkäristys, also known as Finnish Forest Delight, is a traditional dish that showcases the rich flavors of wild game meat, combined with aromatic spices and a tangy lingonberry sauce.
Metadata
Preparation time
40 minutes
Cooking time
25 minutes
Total time
65 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Paleo, Low Carb, High Protein, Gluten-Free, Dairy-Free
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Nut-Free, Egg-Free, Soy-Free
Ingredients
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500g (1.1 lb) reindeer meat, thinly sliced 500g (1.1 lb) reindeer meat, thinly sliced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, thinly sliced 1 onion, thinly sliced
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon dried rosemary 1 teaspoon dried rosemary
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1 teaspoon ground allspice 1 teaspoon ground allspice
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1 cup (240ml) beef or vegetable broth 1 cup (240ml) beef or vegetable broth
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2 tablespoons lingonberry jam 2 tablespoons lingonberry jam
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2 tablespoons butter 2 tablespoons butter
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 15g, 6g
- Carbohydrates (total, sugars): 10g, 5g
- Protein: 35g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine the sliced reindeer meat, minced garlic, dried thyme, dried rosemary, ground allspice, salt, and black pepper. Mix well to ensure the meat is evenly coated with the spices. Let it marinate for at least 30 minutes.
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2.Heat the vegetable oil in a large skillet over medium-high heat. Add the sliced onion and sauté until translucent.
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3.Add the marinated reindeer meat to the skillet and cook for about 5 minutes, or until the meat is browned.
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4.Pour in the beef or vegetable broth and reduce the heat to low. Simmer for 15-20 minutes, allowing the flavors to meld together.
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5.Stir in the lingonberry jam and butter, and cook for an additional 5 minutes, until the sauce thickens slightly.
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6.Remove from heat and garnish with fresh parsley. Serve hot with mashed potatoes or lingonberry jam.
Treat your ingredients with care...
- Reindeer meat — If reindeer meat is not available, you can substitute it with venison or beef. Ensure that the meat is thinly sliced for optimal tenderness and flavor.
Tips & Tricks
- For an extra burst of flavor, add a splash of red wine to the sauce while simmering.
- Serve the Finnish Forest Delight with a side of pickled cucumbers for a refreshing contrast to the rich flavors.
- If lingonberry jam is not available, cranberry sauce can be used as a substitute.
- To enhance the tenderness of the meat, you can marinate it overnight in the refrigerator.
- For a smoky twist, sprinkle a pinch of smoked paprika over the dish before serving.
Serving advice
Serve the Finnish Forest Delight hot, accompanied by creamy mashed potatoes or lingonberry jam. Garnish with fresh parsley for a pop of color.
Presentation advice
Present the Finnish Forest Delight on a rustic plate, allowing the vibrant lingonberry sauce to stand out against the browned meat. Sprinkle some fresh parsley over the dish for an elegant touch.
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