Recipe
Red Bean Delight
Hearty Red Bean Soup: A Comforting Chinese Delicacy
4.6 out of 5
Indulge in the rich flavors of Chinese cuisine with this delightful Red Bean Soup. This traditional dish is a staple in Chinese households, known for its comforting taste and nourishing qualities.
Metadata
Preparation time
10 minutes
Cooking time
1 hour 15 minutes
Total time
1 hour 25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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1 cup (200g) red beans 1 cup (200g) red beans
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6 cups (1.4L) water 6 cups (1.4L) water
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1 pandan leaf, tied into a knot 1 pandan leaf, tied into a knot
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1 cup (200g) rock sugar 1 cup (200g) rock sugar
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Toasted sesame seeds, for garnish Toasted sesame seeds, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 0g, 0g
- Carbohydrates (total, sugars): 63g, 40g
- Protein: 4g
- Fiber: 8g
- Salt: 0g
Preparation
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1.Rinse the red beans under cold water and drain.
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2.In a large pot, add the red beans, water, and pandan leaf.
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3.Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer for 1 hour, or until the beans are tender.
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4.Add the rock sugar to the pot and stir until dissolved.
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5.Continue to simmer for another 15 minutes to allow the flavors to meld together.
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6.Remove the pandan leaf and discard.
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7.Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
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8.Return the soup to the pot and heat over low heat until warmed through.
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9.Serve the Red Bean Soup hot, garnished with toasted sesame seeds.
Treat your ingredients with care...
- Red beans — Soak the red beans overnight before cooking to reduce the cooking time and ensure they become tender.
- Pandan leaf — Tie the pandan leaf into a knot to make it easier to remove from the soup before blending.
Tips & Tricks
- For a creamier texture, blend half of the soup and leave the other half chunky.
- Add a splash of coconut milk for a tropical twist.
- Experiment with different sweeteners like honey or maple syrup for a unique flavor profile.
- Serve the Red Bean Soup chilled during hot summer months for a refreshing treat.
- Sprinkle some crushed peanuts on top for added crunch and nuttiness.
Serving advice
Serve the Red Bean Soup in small bowls as a dessert or a sweet ending to a Chinese meal. It can be enjoyed both hot and cold, depending on personal preference.
Presentation advice
Garnish the Red Bean Soup with a sprinkle of toasted sesame seeds to add visual appeal and a nutty aroma. Serve it in traditional Chinese ceramic bowls for an authentic touch.
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