Swiss Ribel with Caramelized Onions

Ingredients

• 1 cup (180g) cornmeal 1 cup (180g) cornmeal
• 4 cups (950ml) water 4 cups (950ml) water
• 1 teaspoon salt 1 teaspoon salt
• 2 tablespoons butter 2 tablespoons butter
• 2 large onions, thinly sliced 2 large onions, thinly sliced
• 2 tablespoons olive oil 2 tablespoons olive oil
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 10g, 4g
• Carbohydrates (total, sugars): 35g, 5g
• Protein: 5g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a large saucepan, bring the water to a boil. Gradually whisk in the cornmeal and salt, stirring constantly to avoid lumps.
2. 2.
   Reduce the heat to low and continue cooking the Ribel, stirring occasionally, for about 30 minutes or until it thickens and becomes creamy.
3. 3.
   In a separate skillet, heat the butter and olive oil over medium heat. Add the sliced onions and cook until they become golden brown and caramelized, stirring occasionally. Season with salt and pepper to taste.
4. 4.
   Serve the Ribel hot, topped with the caramelized onions.

Treat your ingredients with care...

• Cornmeal — Make sure to gradually whisk in the cornmeal into the boiling water to avoid lumps from forming.
• Onions — Thinly slice the onions for faster caramelization and a more even texture.

Tips & Tricks

• For a richer flavor, you can add a sprinkle of grated Swiss cheese on top of the Ribel before serving.
• Experiment with different herbs and spices to customize the flavor of the caramelized onions, such as thyme or rosemary.
• Leftover Ribel can be refrigerated and reheated the next day. Add a splash of water or milk while reheating to restore its creamy consistency.

Serving advice

Serve the Swiss Ribel as a main course accompanied by a fresh green salad or steamed vegetables. It can also be served as a side dish alongside roasted meats or sausages.

Presentation advice

To enhance the presentation, garnish the Ribel with a sprinkle of fresh parsley or chives. The caramelized onions can be arranged on top in an attractive pattern.