Rùn bǐng - Taiwanese Sesame Flatbread

Ingredients

• 2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
• 1 cup (240ml) water 1 cup (240ml) water
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 cup (40g) sesame seeds 1/4 cup (40g) sesame seeds
• Vegetable oil, for cooking Vegetable oil, for cooking

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 3g, 0.5g
• Carbohydrates (total, sugars): 34g, 0.5g
• Protein: 5g
• Fiber: 2g
• Salt: 0.3g

Preparation

1. 1.
   In a large mixing bowl, combine the all-purpose flour and salt. Gradually add water while stirring until a soft dough forms.
2. 2.
   Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic.
3. 3.
   Divide the dough into 8 equal portions and shape each portion into a ball.
4. 4.
   Roll out each ball into a thin round shape, approximately 6 inches (15cm) in diameter.
5. 5.
   Sprinkle a generous amount of sesame seeds onto one side of each round, pressing them gently into the dough.
6. 6.
   Heat a griddle or non-stick pan over medium heat and lightly grease it with vegetable oil.
7. 7.
   Place the sesame-side of the dough rounds onto the griddle and cook for about 2-3 minutes, or until golden brown and crispy.
8. 8.
   Flip the flatbreads and cook for an additional 2-3 minutes on the other side.
9. 9.
   Remove from the griddle and repeat the process with the remaining dough rounds.
10. 10.
    Serve the Rùn bǐng warm and enjoy!

Treat your ingredients with care...

• Sesame seeds — Toast the sesame seeds in a dry pan over medium heat for a few minutes until they turn golden brown. This will enhance their flavor and aroma.

Tips & Tricks

• For an extra flavor boost, you can add a sprinkle of five-spice powder to the dough before kneading.
• If you prefer a softer texture, cover the cooked Rùn bǐng with a clean kitchen towel while they cool down.
• Experiment with different toppings such as green onions or minced garlic for added flavor variations.
• Serve Rùn bǐng with a dipping sauce made from soy sauce, rice vinegar, and a touch of sesame oil.
• Leftover Rùn bǐng can be stored in an airtight container for up to 2 days. Reheat in a toaster or oven for a few minutes to regain crispiness.

Serving advice

Serve Rùn bǐng as a snack or appetizer alongside your favorite Taiwanese dishes. They are perfect for dipping into sauces or enjoying on their own.

Presentation advice

Arrange the Rùn bǐng on a platter, showcasing their golden brown color and the sesame seed topping. Garnish with a sprinkle of additional sesame seeds and a sprig of fresh herbs for an appealing presentation.