Recipe
Egyptian Black Olive Salad with Yogurt Dressing
Mediterranean Delight: Creamy Egyptian Olive Salad
4.5 out of 5
This recipe is a delightful twist on the traditional Egyptian dish, Salata aswad be zabadi. It combines the rich flavors of black olives with a creamy yogurt dressing, creating a refreshing and tangy salad that is perfect for any occasion.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Mediterranean, Low-carb, High-fiber
Allergens
Dairy (Greek yogurt)
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Nut-free
Ingredients
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2 cups (300g) black olives, pitted and halved 2 cups (300g) black olives, pitted and halved
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2 cups (300g) cherry tomatoes, halved 2 cups (300g) cherry tomatoes, halved
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1 small red onion, thinly sliced 1 small red onion, thinly sliced
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1 cucumber, diced 1 cucumber, diced
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1/4 cup (60g) fresh parsley, chopped 1/4 cup (60g) fresh parsley, chopped
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1/4 cup (60g) fresh mint leaves, chopped 1/4 cup (60g) fresh mint leaves, chopped
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1 cup (240g) Greek yogurt 1 cup (240g) Greek yogurt
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2 tablespoons (30ml) extra virgin olive oil 2 tablespoons (30ml) extra virgin olive oil
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2 tablespoons (30ml) lemon juice 2 tablespoons (30ml) lemon juice
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories: 180 kcal / 753 KJ
- Fat: 12g (Saturated Fat: 2g)
- Carbohydrates: 15g (Sugar: 6g)
- Protein: 5g
- Fiber: 4g
- Salt: 0.8g
Preparation
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1.In a large bowl, combine the black olives, cherry tomatoes, red onion, cucumber, parsley, and mint leaves.
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2.In a separate bowl, whisk together the Greek yogurt, olive oil, lemon juice, salt, and pepper until well combined.
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3.Pour the yogurt dressing over the salad ingredients and toss gently to coat.
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4.Adjust the seasoning if needed.
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5.Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.
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6.Serve chilled and enjoy!
Treat your ingredients with care...
- Black olives — Rinse the olives under cold water to remove excess saltiness before using in the salad.
Tips & Tricks
- For a creamier dressing, you can add a tablespoon of tahini to the yogurt dressing.
- Feel free to customize the salad by adding other vegetables such as bell peppers or radishes.
- If you prefer a spicier kick, sprinkle some chili flakes or drizzle hot sauce over the salad before serving.
- Serve the salad as a side dish with grilled meats or as a light lunch with some crusty bread.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Serving advice
Serve the Egyptian Black Olive Salad with Yogurt Dressing chilled as a refreshing side dish or as part of a mezze platter. Garnish with additional fresh herbs for an extra pop of color.
Presentation advice
Arrange the salad in a shallow serving dish, allowing the vibrant colors of the ingredients to shine through. Drizzle a little extra olive oil on top and sprinkle some chopped parsley for an elegant touch.
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