Recipe
Brazilian Chicken Salad (Salpicão)
Tropical Delight: Brazilian Chicken Salad with a Twist
4.3 out of 5
Indulge in the vibrant flavors of Brazilian cuisine with this refreshing and colorful dish. Brazilian Chicken Salad, also known as Salpicão, is a delightful combination of tender chicken, crunchy vegetables, and a creamy dressing. It's a perfect balance of textures and flavors that will transport you to the sunny beaches of Brazil.
Metadata
Preparation time
20 minutes
Cooking time
N/A
Total time
50 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free (if using dairy-free mayonnaise), Nut-free, Low-carb (moderate portion), Paleo-friendly (if using homemade mayonnaise)
Allergens
Eggs, Mustard
Not suitable for
Vegan, Vegetarian, Keto, High-carb, Soy-free (mayonnaise contains soybean oil)
Ingredients
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2 cups (300g) cooked chicken breast, shredded 2 cups (300g) cooked chicken breast, shredded
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1 cup (150g) carrots, grated 1 cup (150g) carrots, grated
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1 cup (150g) green apples, diced 1 cup (150g) green apples, diced
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1/2 cup (75g) raisins 1/2 cup (75g) raisins
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1/2 cup (80g) corn kernels 1/2 cup (80g) corn kernels
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1/2 cup (120g) mayonnaise 1/2 cup (120g) mayonnaise
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2 tablespoons lime juice 2 tablespoons lime juice
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1 teaspoon mustard 1 teaspoon mustard
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Salt and pepper, to taste Salt and pepper, to taste
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Chopped parsley or cilantro, for garnish Chopped parsley or cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 20g, 3g
- Carbohydrates (total, sugars): 20g, 10g
- Protein: 18g
- Fiber: 3g
- Salt: 0.8g
Preparation
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1.In a large mixing bowl, combine the shredded chicken, grated carrots, diced green apples, raisins, and corn kernels.
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2.In a separate small bowl, whisk together the mayonnaise, lime juice, mustard, salt, and pepper until well combined.
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3.Pour the dressing over the chicken and vegetable mixture, and toss gently to coat everything evenly.
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4.Adjust the seasoning according to your taste preferences.
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5.Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
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6.Before serving, garnish the salad with chopped parsley or cilantro.
Treat your ingredients with care...
- Chicken breast — To save time, you can use pre-cooked chicken breast or leftover roasted chicken. If cooking the chicken from scratch, poaching or grilling are recommended methods to retain tenderness.
- Green apples — Choose crisp and slightly tart apples such as Granny Smith or Green Gala for a refreshing flavor contrast.
- Raisins — Soak the raisins in warm water for a few minutes to plump them up before adding them to the salad.
Tips & Tricks
- For a twist, you can add a handful of toasted nuts such as almonds or cashews for extra crunch and flavor.
- If you prefer a lighter dressing, you can substitute half of the mayonnaise with Greek yogurt.
- Customize the salad by adding other vegetables such as diced bell peppers or shredded cabbage.
- Serve the Brazilian Chicken Salad chilled for the best flavor and texture.
- This salad can be made ahead of time and stored in the refrigerator for up to 24 hours.
Serving advice
Brazilian Chicken Salad can be served as a main course for a light lunch or dinner. It is also a fantastic side dish for barbecues, picnics, or potlucks. Serve it on a bed of lettuce leaves or as a filling for sandwiches or wraps. It pairs well with crusty bread or toasted pita chips.
Presentation advice
To enhance the presentation, you can arrange the salad on a large platter and garnish it with additional apple slices and a sprinkle of chopped parsley or cilantro. Serve it with a wedge of lime on the side for a touch of freshness.
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