Recipe
Peruvian-Inspired Chicken Liver Stir-Fry
Savory Peruvian Delight: Chicken Liver Stir-Fry with a Twist
4.2 out of 5
Indulge in the flavors of Peru with this delectable chicken liver stir-fry. Bursting with traditional Peruvian spices and ingredients, this dish offers a unique twist on the classic Sangrecita.
Metadata
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo
Allergens
Chicken livers
Not suitable for
Vegetarian, Vegan
Ingredients
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500g (1.1 lb) chicken livers, cleaned and trimmed 500g (1.1 lb) chicken livers, cleaned and trimmed
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 red onion, thinly sliced 1 red onion, thinly sliced
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1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
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1 yellow bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced
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2 cloves garlic, minced 2 cloves garlic, minced
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1 Peruvian yellow chili pepper, deseeded and finely chopped 1 Peruvian yellow chili pepper, deseeded and finely chopped
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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Salt and pepper to taste Salt and pepper to taste
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Juice of 1 lime Juice of 1 lime
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 280 kcal / 1172 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 9g, 4g
- Protein: 26g
- Fiber: 2g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large skillet or wok over medium-high heat.
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2.Add the chicken livers to the skillet and cook for 3-4 minutes until browned on all sides. Remove from the skillet and set aside.
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3.In the same skillet, add the sliced onion, bell peppers, minced garlic, and Peruvian yellow chili pepper. Stir-fry for 5-6 minutes until the vegetables are tender-crisp.
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4.Return the chicken livers to the skillet and add the ground cumin, paprika, dried oregano, salt, and pepper. Stir well to coat the livers and vegetables with the spices.
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5.Cook for an additional 2-3 minutes until the chicken livers are cooked through but still tender.
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6.Remove from heat and squeeze the lime juice over the stir-fry. Toss gently to combine.
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7.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Chicken livers — Make sure to clean and trim the chicken livers properly before cooking. Remove any connective tissues or membranes for a smoother texture.
Tips & Tricks
- For a spicier kick, leave the seeds in the Peruvian yellow chili pepper.
- Serve the stir-fry with steamed rice or quinoa for a complete meal.
- Experiment with different vegetables such as zucchini or mushrooms for added variety.
- Marinate the chicken livers in the spice mixture for 30 minutes before cooking for enhanced flavor.
- Adjust the seasoning according to your taste preferences.
Serving advice
Serve the Peruvian-inspired chicken liver stir-fry hot as a main course. Pair it with a side of steamed rice or quinoa for a satisfying meal.
Presentation advice
Garnish the dish with fresh cilantro leaves for a pop of color. Serve it in a vibrant Peruvian-inspired bowl or plate to enhance the visual appeal.
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