Recipe
Sarson da Saag with Makki di Roti
The Golden Delight: A Traditional Punjabi Mustard Greens Curry with Cornmeal Flatbread
4.6 out of 5
Sarson da Saag is a classic dish from the heartland of Punjab, India. This vibrant and flavorful curry is made with mustard greens and a blend of spices, served with Makki di Roti, a rustic cornmeal flatbread. It is a staple during the winter months and is loved for its earthy flavors and comforting warmth.
Metadata
Preparation time
30 minutes
Cooking time
50 minutes
Total time
80 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Gluten-free, Vegan (with oil instead of ghee), Dairy-free (with oil instead of ghee), Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Raw food
Ingredients
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500g (1.1 lb) mustard greens, washed and finely chopped 500g (1.1 lb) mustard greens, washed and finely chopped
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200g (7 oz) spinach leaves, washed and finely chopped 200g (7 oz) spinach leaves, washed and finely chopped
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1 tablespoon ghee (clarified butter) or oil 1 tablespoon ghee (clarified butter) or oil
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1 onion, finely chopped 1 onion, finely chopped
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2 tomatoes, finely chopped 2 tomatoes, finely chopped
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2 green chilies, finely chopped 2 green chilies, finely chopped
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1 tablespoon ginger-garlic paste 1 tablespoon ginger-garlic paste
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1 teaspoon cumin seeds 1 teaspoon cumin seeds
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1 teaspoon red chili powder 1 teaspoon red chili powder
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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Salt to taste Salt to taste
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For Makki di Roti: For Makki di Roti:
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250g (8.8 oz) cornmeal (makki ka atta) 250g (8.8 oz) cornmeal (makki ka atta)
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Water, as needed Water, as needed
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Ghee or oil, for cooking Ghee or oil, for cooking
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 2g
- Carbohydrates (total, sugars): 38g, 6g
- Protein: 9g
- Fiber: 12g
- Salt: 1g
Preparation
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1.Heat ghee in a large pan over medium heat. Add cumin seeds and let them splutter.
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2.Add chopped onions and sauté until golden brown.
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3.Add ginger-garlic paste and green chilies. Cook for a minute.
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4.Add chopped tomatoes and cook until they turn soft and mushy.
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5.Add turmeric powder, red chili powder, and salt. Mix well.
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6.Add mustard greens and spinach. Stir to combine.
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7.Cover the pan and let the greens cook on low heat for about 30-40 minutes, stirring occasionally.
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8.Once the greens are cooked and tender, use a hand blender or a masher to blend them into a smooth consistency.
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9.For Makki di Roti:
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10.- In a mixing bowl, combine cornmeal and water to form a soft dough.
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11.- Divide the dough into small portions and shape them into balls.
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12.- Flatten each ball and roll it into a round roti using a rolling pin.
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13.- Heat a tawa or griddle over medium heat and cook the roti on both sides until golden brown spots appear.
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14.- Brush with ghee or oil while cooking.
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15.Serve the Sarson da Saag hot with Makki di Roti and a dollop of ghee.
Treat your ingredients with care...
- Mustard greens — Make sure to wash the greens thoroughly to remove any dirt or grit. Trim off any tough stems before chopping.
- Cornmeal — Use fine cornmeal for a smoother texture in the roti.
Tips & Tricks
- To enhance the flavor, add a pinch of asafoetida (hing) while tempering the onions.
- For a spicier version, increase the amount of green chilies or add a dash of garam masala.
- Serve the saag with a dollop of butter or ghee for added richness.
- If you prefer a chunkier texture, blend the saag partially instead of making it completely smooth.
- Leftover saag can be refrigerated and enjoyed the next day, as the flavors intensify.
Serving advice
Serve Sarson da Saag with Makki di Roti hot, garnished with a drizzle of ghee and a side of pickles or yogurt. It pairs well with a glass of lassi (yogurt-based drink) to balance the flavors.
Presentation advice
Present the Sarson da Saag in a deep bowl, allowing the vibrant green color to shine through. Place the Makki di Roti on a traditional Indian thali (plate) or a wooden platter for an authentic touch. Garnish with a sprinkle of chopped coriander leaves for a pop of freshness.
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