Malawian-style Scampi in Saor

Recipe

Malawian-style Scampi in Saor

Tangy and Spicy Malawian Scampi Delight

Indulge in the flavors of Malawi with this delightful twist on the classic Italian dish, Scampi in Saor. This recipe combines succulent scampi with a tangy and spicy marinade, creating a unique fusion of Italian and Malawian cuisines.

Jan Dec

20 minutes

20 minutes

1 hour 40 minutes

4 servings

Medium

Pescatarian, Gluten-free, Dairy-free, Low-carb, Keto-friendly

Shellfish

Vegan, Vegetarian, Nut-free, Egg-free, Soy-free

Ingredients

In this Malawian adaptation of Scampi in Saor, we incorporate the bold and spicy flavors of Malawian cuisine. The original Italian dish is typically marinated in a mixture of vinegar, onions, and raisins, while the Malawian version adds a fiery kick with the addition of chili peppers and aromatic spices. The use of traditional Malawian ingredients and cooking techniques gives this dish a distinct flavor and character. We alse have the original recipe for Scampi in saor, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 10g, 2g
  • Carbohydrates (total, sugars): 10g, 5g
  • Protein: 30g
  • Fiber: 2g
  • Salt: 1.5g

Preparation

  1. 1.
    Heat the vegetable oil in a large pan over medium heat.
  2. 2.
    Add the sliced onions and cook until they become translucent.
  3. 3.
    Add the minced garlic, chopped chili peppers, ground paprika, ground cumin, ground coriander, and salt. Stir well to combine.
  4. 4.
    Cook for 2-3 minutes until the spices release their aroma.
  5. 5.
    Add the scampi to the pan and cook for 2-3 minutes on each side until they turn pink and opaque.
  6. 6.
    In a separate bowl, mix together the white vinegar and sugar until the sugar dissolves.
  7. 7.
    Pour the vinegar mixture over the scampi in the pan.
  8. 8.
    Reduce the heat to low and simmer for 10-15 minutes, allowing the flavors to meld together.
  9. 9.
    Remove from heat and let the scampi cool in the marinade for at least 1 hour.
  10. 10.
    Serve the Malawian-style Scampi in Saor garnished with fresh coriander leaves.

Treat your ingredients with care...

  • Scampi — Make sure to clean and devein the scampi properly before cooking to remove any grit or impurities.

Tips & Tricks

  • If you prefer a milder spice level, reduce the amount of chili peppers or remove the seeds before chopping.
  • For an extra burst of flavor, marinate the scampi overnight in the saor marinade.
  • Serve the dish with a squeeze of fresh lemon juice for added tanginess.

Serving advice

Serve the Malawian-style Scampi in Saor as a main course with a side of fluffy white rice or traditional Malawian nsima. Garnish with fresh coriander leaves for a pop of color and freshness.

Presentation advice

Arrange the scampi on a platter and drizzle some of the saor marinade over the top. Sprinkle with fresh coriander leaves for an attractive presentation.