IONA-inspired Hearty Oatmeal Porridge

Ingredients

In this IONA-inspired version of Scottish porridge, we incorporate ingredients and flavors commonly found in the cuisines of the Islands of the North Atlantic. The addition of coconut milk adds a tropical twist, while dried fruits such as cranberries and apricots bring a burst of sweetness. These adaptations infuse the dish with the unique flavors and characteristics of the IONA region. We alse have the original recipe for Scottish Porridge, so you can check it out.

• 1 cup (90g) steel-cut oats 1 cup (90g) steel-cut oats
• 2 cups (470ml) coconut milk 2 cups (470ml) coconut milk
• 1 cup (235ml) water 1 cup (235ml) water
• 1/4 teaspoon salt 1/4 teaspoon salt
• 1/4 cup (40g) dried cranberries 1/4 cup (40g) dried cranberries
• 1/4 cup (40g) dried apricots, chopped 1/4 cup (40g) dried apricots, chopped
• 2 tablespoons (30g) honey or maple syrup 2 tablespoons (30g) honey or maple syrup
• Optional toppings: toasted coconut flakes, chopped nuts, fresh berries Optional toppings: toasted coconut flakes, chopped nuts, fresh berries

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 15g, 12g
• Carbohydrates (total, sugars): 42g, 18g
• Protein: 6g
• Fiber: 5g
• Salt: 0.2g

Preparation

1. 1.
   In a medium-sized saucepan, combine the steel-cut oats, coconut milk, water, and salt.
2. 2.
   Bring the mixture to a gentle boil over medium heat, stirring occasionally.
3. 3.
   Reduce the heat to low and simmer for 20-25 minutes, or until the oats are tender and the porridge reaches your desired consistency.
4. 4.
   Stir in the dried cranberries, dried apricots, and honey or maple syrup. Cook for an additional 2-3 minutes to allow the flavors to meld.
5. 5.
   Remove the porridge from heat and let it rest for a few minutes.
6. 6.
   Serve the IONA-inspired Hearty Oatmeal Porridge warm, topped with toasted coconut flakes, chopped nuts, and fresh berries, if desired.

Treat your ingredients with care...

• Coconut milk — Shake the can of coconut milk well before using to ensure the creamy part is well mixed with the liquid.
• Dried cranberries and apricots — If the dried fruits are too firm, you can soak them in warm water for a few minutes to soften them before adding to the porridge.

Tips & Tricks

• For a creamier texture, you can replace some of the water with additional coconut milk.
• Customize your porridge by adding your favorite toppings such as sliced bananas, toasted almonds, or a drizzle of coconut cream.
• If you prefer a sweeter porridge, adjust the amount of honey or maple syrup to your taste.
• Leftover porridge can be refrigerated and reheated the next day. Add a splash of milk or water while reheating to restore the desired consistency.
• Experiment with different dried fruits like raisins, cherries, or blueberries to add variety to your porridge.

Serving advice

Serve the IONA-inspired Hearty Oatmeal Porridge in warm bowls, garnished with your choice of toppings. Enjoy it as a comforting breakfast or brunch option, accompanied by a hot cup of tea or coffee.

Presentation advice

To enhance the presentation, sprinkle some toasted coconut flakes and a few fresh berries on top of the porridge. Serve it in rustic ceramic bowls for a cozy and inviting feel.