German Semmelwrap

Ingredients

• 4 soft bread rolls 4 soft bread rolls
• 200g (7oz) sliced deli meats (such as ham, turkey, or roast beef) 200g (7oz) sliced deli meats (such as ham, turkey, or roast beef)
• 100g (3.5oz) sliced cheese (such as Swiss or cheddar) 100g (3.5oz) sliced cheese (such as Swiss or cheddar)
• 1 cup (150g) mixed fresh vegetables (such as lettuce, tomatoes, and cucumbers) 1 cup (150g) mixed fresh vegetables (such as lettuce, tomatoes, and cucumbers)
• 1/4 cup (60ml) mayonnaise 1/4 cup (60ml) mayonnaise
• 2 tablespoons (30ml) mustard 2 tablespoons (30ml) mustard
• 1 tablespoon (15ml) vinegar 1 tablespoon (15ml) vinegar
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat: 18g (Saturated Fat: 6g)
• Carbohydrates: 30g (Sugars: 3g)
• Protein: 15g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Slice the bread rolls open lengthwise, but not all the way through.
2. 2.
   In a small bowl, mix together the mayonnaise, mustard, vinegar, salt, and pepper to make the tangy sauce.
3. 3.
   Spread the tangy sauce on the inside of each bread roll.
4. 4.
   Layer the sliced deli meats, cheese, and fresh vegetables inside the bread rolls.
5. 5.
   Close the rolls and press gently to secure the filling.
6. 6.
   Serve immediately and enjoy!

Treat your ingredients with care...

• Bread rolls — Choose soft and fresh rolls for the best texture and taste.
• Deli meats — Opt for high-quality sliced meats for maximum flavor.
• Cheese — Experiment with different types of cheese to find your favorite combination.
• Fresh vegetables — Use a variety of colorful vegetables to add freshness and crunch to the wrap.
• Tangy sauce — Adjust the amount of mustard and vinegar according to your taste preferences.

Tips & Tricks

• For a warm Semmelwrap, lightly toast the bread rolls before assembling the filling.
• Add a slice of pickle or sauerkraut for an extra tangy flavor.
• Customize the filling by adding sliced onions, bell peppers, or pickled jalapenos.
• Wrap the Semmelwrap tightly in foil or parchment paper for easy transportation.
• Serve with a side of potato salad or coleslaw for a complete German meal experience.

Serving advice

Serve the Semmelwrap as a main course for lunch or dinner. It can also be cut into smaller portions and served as an appetizer or party snack.

Presentation advice

To enhance the presentation, cut the Semmelwrap diagonally and arrange the halves on a platter. Garnish with fresh herbs or a sprinkle of paprika for an added pop of color.