Recipe
Faroese-inspired Sholeh Ghorbandi with Local Ingredients
Oceanic Delight: Faroese-inspired Sholeh Ghorbandi
4.6 out of 5
Indulge in the flavors of the Faroe Islands with this unique twist on the traditional Iranian dish, Sholeh Ghorbandi. This Faroese-inspired recipe combines the rich flavors of Iranian cuisine with the fresh and local ingredients found in the Faroe Islands.
Metadata
Preparation time
20 minutes
Cooking time
1 hour 20 minutes
Total time
1 hour 40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
In this Faroese-inspired version of Sholeh Ghorbandi, we incorporate local Faroese ingredients such as root vegetables like potatoes and carrots, which add a distinct flavor and texture to the dish. Additionally, we infuse the broth with traditional Faroese spices to create a unique fusion of flavors. We alse have the original recipe for Sholeh ghorbandi, so you can check it out.
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500g (1.1 lb) lamb, cubed 500g (1.1 lb) lamb, cubed
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves garlic, minced 3 cloves garlic, minced
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2 teaspoons ground cardamom 2 teaspoons ground cardamom
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1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1/4 teaspoon saffron threads 1/4 teaspoon saffron threads
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4 cups (950ml) lamb or vegetable broth 4 cups (950ml) lamb or vegetable broth
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2 large potatoes, peeled and diced 2 large potatoes, peeled and diced
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2 carrots, peeled and sliced 2 carrots, peeled and sliced
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh parsley or dill, for garnish Fresh parsley or dill, for garnish
Nutrition
- Calories (kcal / KJ): 400 kcal / 1674 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 25g, 4g
- Protein: 35g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until golden brown.
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2.Add the cubed lamb to the pot and cook until browned on all sides.
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3.Stir in the ground cardamom, ground cinnamon, ground turmeric, and saffron threads. Cook for an additional minute to allow the spices to release their flavors.
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4.Pour in the lamb or vegetable broth and bring to a boil. Reduce the heat to low and let the broth simmer for 1 hour, or until the lamb is tender.
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5.Add the diced potatoes and sliced carrots to the pot. Cook for an additional 20 minutes, or until the vegetables are cooked through.
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6.Season with salt and pepper to taste.
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7.Serve the Faroese-inspired Sholeh Ghorbandi hot, garnished with fresh parsley or dill.
Treat your ingredients with care...
- Lamb — For a more tender result, choose lamb shoulder or leg cuts. Trim excess fat before cubing.
- Saffron threads — To enhance the flavor, soak the saffron threads in a tablespoon of warm water for 10 minutes before adding them to the dish.
Tips & Tricks
- For a richer flavor, marinate the lamb cubes in a mixture of yogurt, lemon juice, and spices for a few hours before cooking.
- Adjust the amount of spices according to your preference for a milder or spicier taste.
- Serve the dish with traditional Faroese flatbread or crusty bread to soak up the flavorful broth.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify.
Serving advice
Serve Faroese-inspired Sholeh Ghorbandi as a main course, accompanied by a side of Faroese flatbread or crusty bread. Garnish each serving with fresh parsley or dill for a pop of color and freshness.
Presentation advice
Present the Faroese-inspired Sholeh Ghorbandi in individual bowls, allowing the vibrant colors of the vegetables and the golden saffron-infused broth to shine. Sprinkle some fresh herbs on top for an elegant touch.
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