Skate in Swabian Butter Sauce

Recipe

Skate in Swabian Butter Sauce

Buttery Swabian Delight: Skate in a Creamy Herb Sauce

Indulge in the flavors of Swabian cuisine with this delightful recipe for Skate in Swabian Butter Sauce. This dish combines the delicate and tender skate fish with a rich and creamy herb-infused butter sauce, creating a harmonious blend of flavors that will transport you to the heart of Swabia.

Jan Dec

15 minutes

10 minutes

25 minutes

4 servings

Easy

Pescatarian, Gluten-free, Low-carb, Keto-friendly, Mediterranean diet

Fish, Dairy

Vegan, Vegetarian, Dairy-free, Nut-free, Paleo

Ingredients

In the original French dish, Skate in Brown Butter, the fish is typically served with a simple brown butter sauce. However, in this Swabian adaptation, we elevate the flavors by infusing the butter with fragrant herbs like parsley and chives. This addition adds a distinct Swabian touch to the dish, enhancing its aroma and taste. We alse have the original recipe for Skate in Brown Butter, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 380 kcal / 1590 KJ
  • Fat (total, saturated): 30g, 18g
  • Carbohydrates (total, sugars): 0g, 0g
  • Protein: 25g
  • Fiber: 0g
  • Salt: 0.5g

Preparation

  1. 1.
    Pat dry the skate fillets with a paper towel and season them with salt and pepper.
  2. 2.
    In a large skillet, melt the butter over medium heat until it starts to brown. Be careful not to burn it.
  3. 3.
    Add the skate fillets to the skillet and cook for about 3-4 minutes on each side, or until they are golden brown and cooked through.
  4. 4.
    Remove the skate fillets from the skillet and set them aside.
  5. 5.
    In the same skillet, add the chopped parsley and chives to the remaining butter and cook for 1-2 minutes, until the herbs are fragrant.
  6. 6.
    Pour the herb-infused butter sauce over the skate fillets and squeeze the lemon juice on top.
  7. 7.
    Serve the Skate in Swabian Butter Sauce immediately, accompanied by your favorite side dishes.

Treat your ingredients with care...

  • Skate fillets — Make sure to pat them dry before seasoning to ensure a crispy exterior when pan-frying.

Tips & Tricks

  • For an extra burst of flavor, add a pinch of grated lemon zest to the butter sauce.
  • Serve the dish with a side of buttered Spätzle, a traditional Swabian egg noodle, to complete the Swabian culinary experience.
  • If skate fish is not available, you can substitute it with another firm white fish like halibut or cod.
  • To make the dish more indulgent, you can add a dollop of crème fraîche to the butter sauce.
  • Garnish the dish with a sprinkle of fresh chives or parsley for an added touch of freshness.

Serving advice

Serve the Skate in Swabian Butter Sauce on warm plates to keep the fish and sauce at an optimal temperature. Accompany it with a side of buttered Spätzle and a crisp green salad for a well-rounded meal.

Presentation advice

Arrange the skate fillets on the plate, drizzle the herb-infused butter sauce generously over them, and garnish with a sprig of fresh parsley or chives. The vibrant colors of the dish will make it visually appealing and appetizing.