Channel Islands-style Spaghetti with Colatura Sauce

Ingredients

In this Channel Islands adaptation, we incorporate the traditional colatura sauce into the Italian classic, Spaghetti alla colatura. The Channel Islands version adds a unique twist by using locally sourced fish for the sauce, infusing it with the flavors of the region. Additionally, the dish is garnished with local herbs and served with crusty bread, reflecting the culinary traditions of the Channel Islands. We alse have the original recipe for Spaghetti alla colatura, so you can check it out.

• 300g (10.5 oz) spaghetti 300g (10.5 oz) spaghetti
• 3 tablespoons colatura sauce 3 tablespoons colatura sauce
• 2 tablespoons olive oil 2 tablespoons olive oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
• 1 teaspoon lemon zest 1 teaspoon lemon zest
• Grated cheese (such as Parmesan or Pecorino Romano), for garnish Grated cheese (such as Parmesan or Pecorino Romano), for garnish
• Crusty bread, for serving Crusty bread, for serving

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 55g, 2g
• Protein: 15g
• Fiber: 3g
• Salt: 2g

Preparation

1. 1.
   Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. 2.
   In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
3. 3.
   Add the colatura sauce to the skillet and stir well to combine with the garlic.
4. 4.
   Add the cooked spaghetti to the skillet and toss gently to coat the pasta with the sauce.
5. 5.
   Sprinkle the chopped parsley and lemon zest over the spaghetti and toss again.
6. 6.
   Remove from heat and transfer the spaghetti to serving plates.
7. 7.
   Garnish with grated cheese and serve with crusty bread on the side.

Treat your ingredients with care...

• Colatura sauce — Colatura sauce is a unique ingredient with a strong flavor. Use it sparingly to avoid overpowering the dish. Adjust the amount according to your taste preference.
• Lemon zest — Make sure to use organic lemons for the zest to avoid any pesticide residue. Use a fine grater to zest the lemon, being careful not to include the bitter white pith.

Tips & Tricks

• If you can't find colatura sauce, you can substitute it with a combination of fish sauce and anchovy paste for a similar umami flavor.
• For an extra burst of freshness, squeeze some lemon juice over the spaghetti just before serving.
• Experiment with different types of grated cheese to find your favorite combination of flavors.
• Serve the spaghetti with a side of mixed greens dressed in a light vinaigrette for a refreshing contrast.
• To make the dish more substantial, add cooked shrimp or grilled fish to the spaghetti.

Serving advice

Serve the Channel Islands-style Spaghetti with Colatura Sauce hot, garnished with grated cheese and accompanied by crusty bread. Pair it with a crisp white wine or a light beer to enhance the flavors.

Presentation advice

For an appealing presentation, twirl the spaghetti onto individual plates using tongs or a pasta fork. Sprinkle the grated cheese evenly over the pasta and garnish with a sprig of fresh parsley. Serve the dish on colorful ceramic plates to add vibrancy to the table.