Greek Spinach Rice

Ingredients

• 2 cups (400g) spinach, chopped 2 cups (400g) spinach, chopped
• 1 cup (200g) long-grain rice 1 cup (200g) long-grain rice
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
• 1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• 3 cups (710ml) vegetable broth 3 cups (710ml) vegetable broth
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 35g, 3g
• Protein: 5g
• Fiber: 3g
• Salt: 1g

Preparation

1. 1.
   In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
2. 2.
   Add the chopped spinach to the pot and cook until wilted, stirring occasionally.
3. 3.
   Rinse the rice under cold water until the water runs clear, then add it to the pot with the spinach.
4. 4.
   Stir in the vegetable broth, dill, parsley, lemon juice, salt, and pepper. Bring the mixture to a boil.
5. 5.
   Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes or until the rice is cooked and has absorbed the liquid.
6. 6.
   Remove the pot from the heat and let it sit, covered, for an additional 5 minutes to allow the flavors to meld.
7. 7.
   Fluff the rice with a fork before serving. Adjust the seasoning if needed.

Treat your ingredients with care...

• Spinach — Make sure to thoroughly wash the spinach leaves before chopping them. Remove any tough stems to ensure a tender texture in the final dish.
• Rice — Rinse the rice under cold water until the water runs clear to remove excess starch and prevent the rice from becoming sticky.

Tips & Tricks

• For added flavor, you can sauté the rice in olive oil for a few minutes before adding the spinach and other ingredients.
• Feel free to add some crumbled feta cheese on top of the dish for a creamy and tangy twist.
• If you prefer a more lemony taste, you can increase the amount of lemon juice used.
• Leftovers can be refrigerated and enjoyed the next day. The flavors tend to meld together even more, making it even more delicious.

Serving advice

Serve Greek Spinach Rice as a main course accompanied by a fresh Greek salad and some crusty bread. It can also be served as a side dish alongside grilled chicken or fish.

Presentation advice

Garnish the Greek Spinach Rice with a sprinkle of fresh dill and a lemon wedge for an appealing presentation. The vibrant green color of the spinach combined with the fluffy rice creates an inviting dish.