Bahraini-style Tenshindon

Recipe

Bahraini-style Tenshindon

Saffron-infused Tenshindon: A Bahraini Twist on a Japanese Classic

Indulge in the fusion of Japanese and Bahraini flavors with this Bahraini-style Tenshindon recipe. This dish combines the traditional Japanese omelette rice bowl with aromatic Bahraini spices, creating a unique and delightful culinary experience.

Jan Dec

20 minutes

15 minutes

35 minutes

4 servings

Medium

Pescatarian, Dairy-free, Gluten-free, Nut-free, Low-fat

Shellfish (shrimp)

Vegan, Vegetarian, Paleo, Keto, High-protein

Ingredients

In this Bahraini adaptation of Tenshindon, we infuse the rice with the exotic flavors of Bahraini saffron, adding a touch of luxury and depth to the dish. Additionally, we incorporate Bahraini spices into the stir-fried vegetables, giving them a unique and aromatic twist. These modifications infuse the dish with the vibrant flavors of Bahraini cuisine while still maintaining the essence of the original Japanese dish. We alse have the original recipe for Tenshindon, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 8g, 1.5g
  • Carbohydrates (total, sugars): 52g, 5g
  • Protein: 18g
  • Fiber: 4g
  • Salt: 2g

Preparation

  1. 1.
    Cook the Bahraini saffron-infused rice according to package instructions.
  2. 2.
    Heat the vegetable oil in a large skillet over medium heat.
  3. 3.
    Add the sliced onion, julienned carrot, and bell pepper to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. 4.
    Add the shrimp to the skillet and cook until they turn pink and opaque, approximately 2-3 minutes.
  5. 5.
    In a separate bowl, beat the eggs and season with salt and pepper.
  6. 6.
    Push the vegetables and shrimp to one side of the skillet and pour the beaten eggs into the other side. Cook until the eggs are set and lightly browned on the bottom.
  7. 7.
    Flip the omelette carefully and cook for another minute until fully cooked.
  8. 8.
    In a small bowl, mix together soy sauce and oyster sauce. Pour the sauce over the stir-fried vegetables and shrimp, stirring to coat evenly.
  9. 9.
    Divide the Bahraini saffron-infused rice among serving bowls and top with the omelette, vegetables, and shrimp.
  10. 10.
    Garnish with fresh cilantro and serve hot.

Treat your ingredients with care...

  • Bahraini saffron-infused rice — Ensure that the rice is cooked according to the package instructions to achieve the perfect texture and flavor.
  • Shrimp — Make sure to peel and devein the shrimp before cooking to remove any unwanted grit or impurities.

Tips & Tricks

  • For a spicier kick, add a dash of Bahraini chili powder to the stir-fried vegetables.
  • Customize the dish by adding other Bahraini spices such as cardamom or turmeric to the rice.
  • Substitute the shrimp with chicken or tofu for a different protein option.
  • Serve the Tenshindon with a side of Bahraini pickles for an extra burst of flavor.
  • Drizzle a bit of Bahraini date syrup over the dish for a touch of sweetness.

Serving advice

Serve the Bahraini-style Tenshindon hot in individual bowls, allowing each person to enjoy the vibrant colors and flavors. Accompany it with a side of Bahraini salad or yogurt for a refreshing contrast.

Presentation advice

To enhance the presentation, garnish the Tenshindon with a sprinkle of Bahraini saffron threads and a few slices of fresh lemon. The vibrant yellow saffron and the citrusy aroma of the lemon will add visual appeal to the dish.