Recipe
Bahraini-style Tenshindon
Saffron-infused Tenshindon: A Bahraini Twist on a Japanese Classic
4.4 out of 5
Indulge in the fusion of Japanese and Bahraini flavors with this Bahraini-style Tenshindon recipe. This dish combines the traditional Japanese omelette rice bowl with aromatic Bahraini spices, creating a unique and delightful culinary experience.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Dairy-free, Gluten-free, Nut-free, Low-fat
Allergens
Shellfish (shrimp)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
In this Bahraini adaptation of Tenshindon, we infuse the rice with the exotic flavors of Bahraini saffron, adding a touch of luxury and depth to the dish. Additionally, we incorporate Bahraini spices into the stir-fried vegetables, giving them a unique and aromatic twist. These modifications infuse the dish with the vibrant flavors of Bahraini cuisine while still maintaining the essence of the original Japanese dish. We alse have the original recipe for Tenshindon, so you can check it out.
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2 cups (400g) Bahraini saffron-infused rice 2 cups (400g) Bahraini saffron-infused rice
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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1 onion, thinly sliced 1 onion, thinly sliced
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1 carrot, julienned 1 carrot, julienned
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1 bell pepper, thinly sliced 1 bell pepper, thinly sliced
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200g shrimp, peeled and deveined 200g shrimp, peeled and deveined
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4 eggs 4 eggs
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon oyster sauce 1 tablespoon oyster sauce
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 8g, 1.5g
- Carbohydrates (total, sugars): 52g, 5g
- Protein: 18g
- Fiber: 4g
- Salt: 2g
Preparation
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1.Cook the Bahraini saffron-infused rice according to package instructions.
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2.Heat the vegetable oil in a large skillet over medium heat.
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3.Add the sliced onion, julienned carrot, and bell pepper to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
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4.Add the shrimp to the skillet and cook until they turn pink and opaque, approximately 2-3 minutes.
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5.In a separate bowl, beat the eggs and season with salt and pepper.
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6.Push the vegetables and shrimp to one side of the skillet and pour the beaten eggs into the other side. Cook until the eggs are set and lightly browned on the bottom.
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7.Flip the omelette carefully and cook for another minute until fully cooked.
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8.In a small bowl, mix together soy sauce and oyster sauce. Pour the sauce over the stir-fried vegetables and shrimp, stirring to coat evenly.
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9.Divide the Bahraini saffron-infused rice among serving bowls and top with the omelette, vegetables, and shrimp.
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10.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Bahraini saffron-infused rice — Ensure that the rice is cooked according to the package instructions to achieve the perfect texture and flavor.
- Shrimp — Make sure to peel and devein the shrimp before cooking to remove any unwanted grit or impurities.
Tips & Tricks
- For a spicier kick, add a dash of Bahraini chili powder to the stir-fried vegetables.
- Customize the dish by adding other Bahraini spices such as cardamom or turmeric to the rice.
- Substitute the shrimp with chicken or tofu for a different protein option.
- Serve the Tenshindon with a side of Bahraini pickles for an extra burst of flavor.
- Drizzle a bit of Bahraini date syrup over the dish for a touch of sweetness.
Serving advice
Serve the Bahraini-style Tenshindon hot in individual bowls, allowing each person to enjoy the vibrant colors and flavors. Accompany it with a side of Bahraini salad or yogurt for a refreshing contrast.
Presentation advice
To enhance the presentation, garnish the Tenshindon with a sprinkle of Bahraini saffron threads and a few slices of fresh lemon. The vibrant yellow saffron and the citrusy aroma of the lemon will add visual appeal to the dish.
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