Vegetarian Corn Fritters

Ingredients

In this vegetarian adaptation, we replace the traditional eggs and milk with plant-based alternatives to make the fritters suitable for a vegetarian diet. The original recipe often includes meat or seafood, but we have omitted those ingredients to create a delicious vegetarian version. Additionally, we have incorporated vegetarian-friendly spices and seasonings to enhance the flavors. We alse have the original recipe for Torrejitas de maiz, so you can check it out.

• 2 cups (240g) corn kernels, fresh or frozen 2 cups (240g) corn kernels, fresh or frozen
• 1/2 cup (60g) all-purpose flour 1/2 cup (60g) all-purpose flour
• 1/4 cup (30g) cornmeal 1/4 cup (30g) cornmeal
• 1/4 cup (60ml) plant-based milk (such as almond or soy milk) 1/4 cup (60ml) plant-based milk (such as almond or soy milk)
• 1 tablespoon (15ml) flaxseed meal mixed with 3 tablespoons (45ml) water (as an egg substitute) 1 tablespoon (15ml) flaxseed meal mixed with 3 tablespoons (45ml) water (as an egg substitute)
• 1/4 cup (15g) chopped fresh cilantro 1/4 cup (15g) chopped fresh cilantro
• 1/2 teaspoon baking powder 1/2 teaspoon baking powder
• 1/2 teaspoon ground cumin 1/2 teaspoon ground cumin
• 1/4 teaspoon chili powder 1/4 teaspoon chili powder
• 1/4 teaspoon salt 1/4 teaspoon salt
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 4g, 0.5g
• Carbohydrates (total, sugars): 33g, 4g
• Protein: 5g
• Fiber: 4g
• Salt: 0.6g

Preparation

1. 1.
   In a large bowl, combine the corn kernels, all-purpose flour, cornmeal, plant-based milk, flaxseed mixture, cilantro, baking powder, cumin, chili powder, and salt. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Heat vegetable oil in a frying pan over medium heat.
3. 3.
   Drop spoonfuls of the corn mixture into the hot oil, flattening them slightly with the back of the spoon. Cook for 2-3 minutes on each side, or until golden brown and crispy.
4. 4.
   Remove the fritters from the pan and place them on a paper towel-lined plate to drain excess oil.
5. 5.
   Serve the Vegetarian Corn Fritters warm with your favorite dipping sauce or alongside a fresh salad.

Treat your ingredients with care...

• Corn kernels — If using fresh corn, cook it briefly until tender before removing the kernels. If using frozen corn, thaw it before using in the recipe.

Tips & Tricks

• For extra flavor, add finely chopped jalapenos or bell peppers to the corn mixture.
• Serve the fritters with a tangy salsa or a creamy avocado dip for a burst of flavor.
• Make sure the oil is hot enough before frying the fritters to ensure a crispy exterior.
• If the fritters are not holding their shape, add a little more flour to the mixture.
• Leftover fritters can be refrigerated and reheated in a toaster oven for a quick snack.

Serving advice

Serve the Vegetarian Corn Fritters as an appetizer or a light meal. They can be enjoyed on their own or paired with a refreshing salad for a complete vegetarian feast.

Presentation advice

Arrange the Vegetarian Corn Fritters on a platter, garnished with fresh cilantro leaves. Serve them alongside a vibrant dipping sauce to add a pop of color to the presentation.