![Spanish Artichoke Tortilla](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/spanish-artichoke-tortilla--5f288848-2bd8-4712-967b-0735a93c1fba.png)
Recipe
Spanish Artichoke Tortilla
Savory Delight: Spanish Artichoke Tortilla
4.8 out of 5
Indulge in the flavors of Spanish cuisine with this delectable Spanish Artichoke Tortilla. This traditional dish combines the richness of eggs with the earthy taste of artichokes, resulting in a satisfying and flavorful meal.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Mediterranean, Low-carb, High-protein
Allergens
Eggs
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Nut-free
Ingredients
-
4 medium artichoke hearts, cooked and quartered 4 medium artichoke hearts, cooked and quartered
-
1 small onion, thinly sliced 1 small onion, thinly sliced
-
4 cloves of garlic, minced 4 cloves of garlic, minced
-
6 large eggs 6 large eggs
-
1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
-
Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat: 18g (Saturated Fat: 4g)
- Carbohydrates: 10g (Sugars: 2g)
- Protein: 12g
- Fiber: 4g
- Salt: 0.8g
Preparation
-
1.Heat olive oil in a non-stick skillet over medium heat.
-
2.Add the sliced onion and minced garlic to the skillet. Sauté until the onion becomes translucent.
-
3.Add the artichoke hearts to the skillet and cook for an additional 2 minutes.
-
4.In a separate bowl, whisk the eggs together until well beaten. Season with salt and pepper.
-
5.Pour the beaten eggs over the artichoke mixture in the skillet. Gently stir to distribute the ingredients evenly.
-
6.Reduce the heat to low and cook the tortilla for about 10-12 minutes, or until the edges are set and the center is slightly jiggly.
-
7.Carefully flip the tortilla using a large plate or lid. Cook for an additional 5-7 minutes until the other side is golden brown.
-
8.Remove from heat and let the tortilla rest for a few minutes before slicing.
-
9.Serve warm or at room temperature.
Treat your ingredients with care...
- Artichoke hearts — Make sure to cook the artichoke hearts until they are tender before adding them to the tortilla. Canned or jarred artichoke hearts can be used as a time-saving alternative.
Tips & Tricks
- For a twist, you can add some grated cheese such as Manchego or Parmesan to the beaten eggs before pouring them into the skillet.
- Serve the tortilla with a dollop of aioli or a drizzle of balsamic reduction for added flavor.
- Leftover tortilla can be refrigerated and enjoyed cold the next day as a tasty snack or lunch.
Serving advice
Serve the Spanish Artichoke Tortilla warm or at room temperature. Cut it into wedges or squares and garnish with fresh parsley or chives for a pop of color.
Presentation advice
Present the Spanish Artichoke Tortilla on a rustic wooden platter or a colorful ceramic plate. Accompany it with a side salad of mixed greens and cherry tomatoes for a vibrant and appetizing presentation.
More recipes...
For Tortilla de alcachofas
For Spanish cuisine » Browse all
![Spanish Escabeche with a Twist](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/spanish-escabeche-with-a-twist--09b6ef93-c0ec-44bd-99bc-21c6bba0519f.png)
Spanish Escabeche with a Twist
Tangy and Flavorful Spanish Escabeche Infused with Mediterranean Herbs
![Bocartes en Cazuela with Tomato and Garlic Sauce](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bocartes-en-cazuela-with-tomato-and-garlic-sauce--2dc37704-3105-46b3-8a65-63b109f80fc1.png)
Bocartes en Cazuela with Tomato and Garlic Sauce
Spanish Delight: Crispy Bocartes in Flavorful Tomato and Garlic Sauce
![Cocarrois - Mallorcan Stuffed Pastries](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/cocarrois-mallorcan-stuffed-pastries--04aeecb0-f361-4832-af5c-154fc25522e0.png)
Cocarrois - Mallorcan Stuffed Pastries
Savory Delights from Mallorca: Cocarrois - Traditional Spanish Stuffed Pastries
More Spanish cuisine dishes » Browse all
![Paella Valenciana](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/paella-valenciana--ce315f1c-b2c7-400d-a33e-b210bfbcb8a3.png)
Paella Valenciana
Valencian Paella
Paella Valenciana is a traditional Spanish dish that originated in the Valencia region. It is a rice dish that is typically made with saffron,...
![Alcachofas con jamón](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/alcachofas-con-jamon--010fa1e9-d6cf-4278-8b21-593930e734a4.png)
Alcachofas con jamón
Artichokes with Ham
Alcachofas con jamón is a traditional Spanish dish that is made with artichokes and ham. The dish is typically served as a side dish or appetizer,...
![Revuelto de setas y jamón](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/revuelto-de-setas-y-jamon--5bd6e1b5-a9cf-4797-8ed9-f17973856b49.png)
Revuelto de setas y jamón
Mushroom and Ham Scramble
Revuelto de setas y jamón is a Spanish dish that is perfect for breakfast, lunch or dinner. It is a simple and delicious dish that is easy to make...