Spanish Apple Tortilla

Ingredients

• 4 large eggs 4 large eggs
• 2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
• 1 onion, thinly sliced 1 onion, thinly sliced
• 2 apples, peeled, cored, and thinly sliced 2 apples, peeled, cored, and thinly sliced
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 15g, 3.5g
• Carbohydrates (total, sugars): 15g, 8g
• Protein: 8g
• Fiber: 2g
• Salt: 0.5g

Preparation

1. 1.
   In a large bowl, whisk the eggs until well beaten. Set aside.
2. 2.
   Heat olive oil in a non-stick skillet over medium heat.
3. 3.
   Add the sliced onion and cook until translucent and slightly caramelized, about 5 minutes.
4. 4.
   Add the apple slices to the skillet and cook for an additional 3-4 minutes, until they are slightly softened.
5. 5.
   Season the onion and apple mixture with salt and pepper to taste.
6. 6.
   Pour the beaten eggs over the onion and apple mixture in the skillet, ensuring they are evenly distributed.
7. 7.
   Cook the tortilla on medium-low heat for about 10-12 minutes, or until the edges are set and the center is slightly jiggly.
8. 8.
   Carefully flip the tortilla using a large plate or lid, and cook for an additional 5-6 minutes until fully set.
9. 9.
   Slide the tortilla onto a serving plate and let it cool slightly before slicing.
10. 10.
    Serve warm or at room temperature.

Treat your ingredients with care...

• Apples — Choose firm and slightly tart apples such as Granny Smith or Braeburn for the best flavor and texture. Make sure to slice them thinly and evenly to ensure even cooking.

Tips & Tricks

• For a more indulgent version, you can add some grated cheese such as Manchego or Cheddar to the beaten eggs before pouring them into the skillet.
• Serve the tortilla with a dollop of sour cream or Greek yogurt for added creaminess.
• Experiment with different herbs and spices such as thyme, paprika, or cumin to enhance the flavors of the tortilla.
• Leftover tortilla can be refrigerated and enjoyed cold as a tasty snack or packed lunch option.
• If you prefer a softer texture, cook the tortilla for a shorter time, and if you prefer a firmer texture, cook it for a longer time.

Serving advice

Serve the Spanish Apple Tortilla as a main course for breakfast, brunch, or a light dinner. It pairs well with a fresh green salad or crusty bread. Cut it into wedges or squares and garnish with a sprinkle of fresh herbs like parsley or chives for an appealing presentation.

Presentation advice

To enhance the presentation, you can arrange some apple slices on top of the tortilla before serving. Drizzle a little olive oil over the top and sprinkle with a pinch of salt and pepper for an extra touch of elegance.