Uni and Avocado Tartine

Ingredients

In this adaptation of the traditional Japanese uni nigiri sushi, we transform the dish into a Western European-inspired tartine. Instead of using sushi rice and nori, we opt for a slice of crusty bread as the base. The flavors are also adapted to suit the Western European palate, with the addition of avocado to complement the uni. This adaptation allows for a more accessible and familiar experience while still capturing the essence of the original dish. We alse have the original recipe for Uni nigiri sushi, so you can check it out.

• 4 slices of crusty bread 4 slices of crusty bread
• 200g (7oz) fresh uni (sea urchin) 200g (7oz) fresh uni (sea urchin)
• 1 ripe avocado, sliced 1 ripe avocado, sliced
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• 1 tablespoon extra virgin olive oil 1 tablespoon extra virgin olive oil
• Salt and pepper to taste Salt and pepper to taste
• Fresh chives, for garnish Fresh chives, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 15g, 2g
• Carbohydrates (total, sugars): 20g, 2g
• Protein: 10g
• Fiber: 5g
• Salt: 0.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   Place the slices of crusty bread on a baking sheet and toast them in the oven for about 5 minutes, or until they are golden and crispy.
3. 3.
   In a small bowl, gently mix the uni with lemon juice, olive oil, salt, and pepper.
4. 4.
   Spread the avocado slices evenly on each slice of toasted bread.
5. 5.
   Spoon the uni mixture on top of the avocado.
6. 6.
   Garnish with fresh chives.
7. 7.
   Serve immediately and enjoy!

Treat your ingredients with care...

• Uni — Ensure that the uni is fresh and of high quality. It should have a sweet and briny aroma. Handle it delicately to preserve its texture and flavor.

Tips & Tricks

• If fresh uni is not available, you can use frozen uni as a substitute. Thaw it gently in the refrigerator before using.
• Experiment with different types of bread, such as sourdough or baguette, to add variety to the tartine.
• For an extra burst of flavor, drizzle a small amount of truffle oil over the tartine before serving.

Serving advice

Serve the Uni and Avocado Tartine as an appetizer or a light lunch. Pair it with a crisp white wine to enhance the flavors of the sea.

Presentation advice

Arrange the tartines on a platter, garnishing them with additional fresh chives and a sprinkle of black pepper for an elegant touch. The vibrant colors of the uni and avocado will make the dish visually appealing.