Livonian-style Waakye

Recipe

Livonian-style Waakye

Savory Livonian Rice and Beans Delight

Indulge in the flavors of Livonian cuisine with this delightful adaptation of the traditional Ghanaian dish, Waakye. Livonian-style Waakye combines the rich and earthy flavors of rice and beans with Livonian spices, creating a unique and satisfying culinary experience.

Jan Dec

10 minutes

30 minutes

40 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

In Livonian-style Waakye, Livonian spices are used instead of the traditional Ghanaian spices, giving the dish a unique flavor profile. Livonian cuisine emphasizes the use of local herbs and spices, which adds a distinct Livonian touch to the dish. Additionally, Livonian-style Waakye may incorporate Livonian ingredients such as Livonian beans or Livonian rice, if available, to further enhance the Livonian culinary experience. We alse have the original recipe for Waakye, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 3g, 0.5g
  • Carbohydrates (total, sugars): 70g, 2g
  • Protein: 12g
  • Fiber: 10g
  • Salt: 1.5g

Preparation

  1. 1.
    Rinse the Livonian rice and beans under cold water.
  2. 2.
    In a large pot, heat the vegetable oil over medium heat.
  3. 3.
    Add the chopped onion and minced garlic to the pot and sauté until golden brown.
  4. 4.
    Add the Livonian spice blend and salt to the pot and stir well.
  5. 5.
    Add the Livonian rice and beans to the pot and mix with the spices.
  6. 6.
    Pour in the water and bring to a boil.
  7. 7.
    Reduce the heat to low, cover the pot, and simmer for about 30 minutes or until the rice and beans are tender and cooked through.
  8. 8.
    Remove from heat and let it rest for 5 minutes before fluffing the rice with a fork.
  9. 9.
    Serve Livonian-style Waakye hot and enjoy!

Treat your ingredients with care...

  • Livonian spice blend — If you don't have access to Livonian spices, you can create a Livonian-inspired blend by combining equal parts of cumin, coriander, paprika, and turmeric.

Tips & Tricks

  • For added flavor, you can sauté the Livonian rice and beans with diced bell peppers and tomatoes before adding the spices and water.
  • If you prefer a spicier version, you can add a pinch of Livonian chili powder or cayenne pepper to the dish.
  • Serve Livonian-style Waakye with a side of Livonian pickles or Livonian-style coleslaw for a refreshing contrast.

Serving advice

Livonian-style Waakye is traditionally served as a main dish. It can be enjoyed on its own or paired with Livonian flatbread or crusty bread for a complete meal.

Presentation advice

To enhance the presentation of Livonian-style Waakye, garnish the dish with fresh Livonian herbs such as parsley or cilantro. Serve it in a colorful Livonian-inspired ceramic bowl to add a touch of Livonian aesthetics to the dining experience.