Recipe
Roasted Beef with Caucasian Flavors
Savory Spiced Roasted Beef with a Caucasian Twist
4.2 out of 5
Indulge in the rich flavors of Caucasian cuisine with this delectable Roasted Beef recipe. Tender beef is marinated in aromatic spices and roasted to perfection, resulting in a dish that is both hearty and full of exotic flavors.
Metadata
Preparation time
20 minutes
Cooking time
25-30 minutes
Total time
55-60 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Low-carb, High-protein, Keto-friendly, Paleo-friendly
Allergens
Dairy (yogurt)
Not suitable for
Vegetarian, Vegan, Dairy-free, Nut-free, Egg-free
Ingredients
In this adaptation, we infuse the traditional Polish Roasted Beef with the vibrant flavors of Caucasian cuisine. The original recipe typically uses simple seasoning like salt and pepper, while our version incorporates a blend of aromatic spices like coriander, cumin, and paprika. Additionally, we serve the dish with a tangy yogurt sauce, which adds a refreshing element to the rich flavors of the roasted beef. We alse have the original recipe for Wołowina pieczona, so you can check it out.
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2 pounds (900g) beef roast 2 pounds (900g) beef roast
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2 tablespoons olive oil 2 tablespoons olive oil
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2 teaspoons ground coriander 2 teaspoons ground coriander
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2 teaspoons ground cumin 2 teaspoons ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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4 garlic cloves, minced 4 garlic cloves, minced
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1 cup (240ml) plain yogurt 1 cup (240ml) plain yogurt
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2 tablespoons fresh lemon juice 2 tablespoons fresh lemon juice
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2 tablespoons chopped fresh parsley, for garnish 2 tablespoons chopped fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 18g, 6g
- Carbohydrates (total, sugars): 3g, 1g
- Protein: 42g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a small bowl, combine the ground coriander, cumin, paprika, salt, black pepper, and minced garlic.
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3.Rub the spice mixture all over the beef roast, ensuring it is evenly coated.
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4.Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the beef roast on all sides until browned.
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5.Transfer the skillet to the preheated oven and roast for about 25-30 minutes for medium-rare, or until the desired level of doneness is reached.
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6.While the beef is roasting, prepare the yogurt sauce by combining the plain yogurt, lemon juice, and a pinch of salt in a small bowl. Mix well.
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7.Once the beef is cooked to your liking, remove it from the oven and let it rest for 10 minutes before slicing.
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8.Serve the sliced roasted beef with a drizzle of yogurt sauce and garnish with chopped fresh parsley.
Treat your ingredients with care...
- Beef roast — Choose a tender cut of beef, such as ribeye or tenderloin, for the best results. Make sure to let the beef come to room temperature before cooking to ensure even cooking.
Tips & Tricks
- For an extra kick of heat, add a pinch of cayenne pepper to the spice mixture.
- If you prefer a milder flavor, reduce the amount of spices used in the marinade.
- Letting the beef rest after cooking allows the juices to redistribute, resulting in a more tender and flavorful roast.
- Serve the roasted beef with a side of roasted vegetables or a fresh salad for a complete meal.
- Leftover roasted beef can be used in sandwiches or salads for a delicious next-day meal.
Serving advice
Serve the Roasted Beef with Caucasian Flavors as the centerpiece of a festive dinner. Slice the beef and arrange it on a platter, drizzling the yogurt sauce over the top. Garnish with chopped fresh parsley for a pop of color. Serve alongside your favorite side dishes and enjoy!
Presentation advice
To create an elegant presentation, arrange the sliced roasted beef on individual plates, drizzling the yogurt sauce in a decorative pattern. Sprinkle some chopped fresh parsley on top for a vibrant touch. Serve with a side of roasted vegetables or fluffy couscous to complete the dish.
More recipes...
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