Dish
Bangers and Mash
Bangers and Mash is made by cooking sausages and serving them with mashed potatoes and gravy. The dish is typically served with a side of peas or other vegetables. This dish is high in protein and carbohydrates, but it is also high in fat and calories due to the sausages and gravy. It is not suitable for those following a low-fat or low-calorie diet.
Origins and history
Bangers and Mash originated in England and has been a popular dish in the country for many years. It is often served in traditional British pubs and restaurants.
Dietary considerations
Bangers and Mash is not suitable for vegetarians or vegans due to the use of sausage. It may also contain gluten depending on the type of sausage used.
Variations
There are many variations of Bangers and Mash, with different types of sausage and gravy used. Some recipes also call for the addition of onions or mushrooms to the gravy.
Presentation and garnishing
Bangers and Mash is typically served on a plate, with the sausages and mashed potatoes arranged neatly. It is often garnished with fresh herbs such as parsley or chives.
Tips & Tricks
To add extra flavor to the dish, try using different types of sausage or experimenting with different types of gravy. Bangers and Mash can also be made ahead of time and reheated in the oven.
Side-dishes
Bangers and Mash is typically served with a side of peas or other vegetables such as carrots or green beans.
Drink pairings
Bangers and Mash is traditionally paired with beer, particularly British ales.
Delicious Bangers and Mash recipes Browse all »
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Hungarian-style Sausages and Potato Mash
Magyar Sausages with Creamy Potato Mash
Arab-inspired Bangers and Mash
Sausages and Mashed Potatoes with a Middle Eastern Twist
Latin American Bangers and Mash
Sabrosas Salchichas y Puré de Papas
Haute Cuisine Bangers and Mash
Elevated Sausages and Mashed Potatoes
Spanish-style Bangers and Mash
Sabrosas Salchichas y Puré de Patatas al Estilo Español (Delicious Spanish-style Sausages and Mashed Potatoes)
Argentinian-style Bangers and Mash
Sabrosas Salchichas y Puré de Papas al Estilo Argentino (Delicious Argentinian-style Sausages and Mashed Potatoes)
Chinese-style Sausages and Mashed Potatoes
Savory Fusion: Chinese-inspired Bangers and Mash
Sichuan-style Spicy Bangers and Mash
Tongue-Tingling Sichuan Bangers and Mash
Moroccan-style Bangers and Mash
Spiced Sausages with Creamy Harissa Mash
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