![Bangers and Mash](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/dishes/bangers-and-mash--f49bc04d-892b-4da7-8485-c41cd09062a8.png)
Dish
Bangers and Mash
Bangers and Mash is made by cooking sausages and serving them with mashed potatoes and gravy. The dish is typically served with a side of peas or other vegetables. This dish is high in protein and carbohydrates, but it is also high in fat and calories due to the sausages and gravy. It is not suitable for those following a low-fat or low-calorie diet.
Origins and history
Bangers and Mash originated in England and has been a popular dish in the country for many years. It is often served in traditional British pubs and restaurants.
Dietary considerations
Bangers and Mash is not suitable for vegetarians or vegans due to the use of sausage. It may also contain gluten depending on the type of sausage used.
Variations
There are many variations of Bangers and Mash, with different types of sausage and gravy used. Some recipes also call for the addition of onions or mushrooms to the gravy.
Presentation and garnishing
Bangers and Mash is typically served on a plate, with the sausages and mashed potatoes arranged neatly. It is often garnished with fresh herbs such as parsley or chives.
Tips & Tricks
To add extra flavor to the dish, try using different types of sausage or experimenting with different types of gravy. Bangers and Mash can also be made ahead of time and reheated in the oven.
Side-dishes
Bangers and Mash is typically served with a side of peas or other vegetables such as carrots or green beans.
Drink pairings
Bangers and Mash is traditionally paired with beer, particularly British ales.
Delicious Bangers and Mash recipes Browse all »
![Turkish-style Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--turkish-cuisine--ca0912c6-5ecc-45cd-94c6-92e71a94878a.png)
Turkish-style Bangers and Mash
Sultan's Sausages and Creamy Potato Mash
![Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--indo-cuisine--5236b7ac-7e8a-438b-b3a6-2a3088010b55.png)
Bangers and Mash
Spicy Sausages with Creamy Potato Mash
![Bangers and Mash with a Puerto Rican Twist](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--puerto-rican-cuisine--f938b45e-a672-4682-9549-e3a4509e3b7e.png)
Bangers and Mash with a Puerto Rican Twist
Puerto Rican Sausages and Mashed Plantains
![Bangers et Purée](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--french-cuisine--740e273e-e9b4-41d0-9547-0922273fafd8.png)
Bangers et Purée
Saucisses et Purée de Pommes de Terre à la Française
![Vietnamese-style Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--vietnamese-cuisine--abdd0281-b225-4ea1-9100-f68ab188cecf.png)
Vietnamese-style Bangers and Mash
Bánh Mì Sausages with Mashed Sweet Potatoes
![Molecular Gastronomy Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--molecular-gastronomy--9539ca56-6d78-4876-ac70-890c93536d40.png)
Molecular Gastronomy Bangers and Mash
Savory Sausages and Creamy Potato Foam
![Mexican Style Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--mexican-cuisine--59bf798e-36a7-4cb0-bc84-aaa5f352cd5b.png)
Mexican Style Bangers and Mash
Chorizo and Potato Mash with Spicy Sausages
![Moroccan-style Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--moroccan-cuisine--2ff67b4f-325b-43ec-9160-ee517644ec40.png)
Moroccan-style Bangers and Mash
Spiced Sausages with Creamy Harissa Mash
![Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--fast-food--fe8635d0-6ca6-4c56-a3e8-93e8cb25f2eb.png)
Bangers and Mash
Sausage and Potato Smash
![Bavarian Bangers and Mash](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/bangers-and-mash--bavarian-cuisine--78784354-0baf-4708-9a1c-63fb657275de.png)
Bavarian Bangers and Mash
Wurst und Kartoffelpüree: A Bavarian Twist on Bangers and Mash
More dishes from this category... Browse all »
![Battered Sausages](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/battered-sausages--ff4238ed-32c2-4a89-8b36-76a5a75e78bc.png)
Battered Sausages
British cuisine
![Boudin blanc aux pommes](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/boudin-blanc-aux-pommes--6a9edcea-c45c-4223-94b3-9da882f1e83e.png)
Boudin blanc aux pommes
French cuisine
![Boudin noir aux pommes](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/boudin-noir-aux-pommes--404d0a25-9b6a-44c1-a8c6-35e48aecfef2.png)
Boudin noir aux pommes
French cuisine
![Bratwurst in Biersoße](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/bratwurst-in-biersosse--c22f2cd4-5d3a-48e1-8e47-72f29718541c.png)
Bratwurst in Biersoße
German cuisine
![Brovada e muset](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/brovada-e-muset--cbb82358-e7ad-4fd8-8531-6714ad5152be.png)
Brovada e muset
Italian cuisine
![Chorizo al vino](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/chorizo-al-vino--1f5f8867-82bd-4169-97fb-0b31c79fd629.png)
Chorizo al vino
Spanish cuisine
![Cotechino in galera](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/cotechino-in-galera--1b2052b6-bb88-4359-a0d9-04df2b078515.png)
Cotechino in galera
Italian cuisine
![Currywurst](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/currywurst--d0234277-24d4-4555-a8d5-e0466d113a1f.png)
Currywurst
German cuisine