Dish

Bangers and Mash

Bangers and Mash is made by cooking sausages and serving them with mashed potatoes and gravy. The dish is typically served with a side of peas or other vegetables. This dish is high in protein and carbohydrates, but it is also high in fat and calories due to the sausages and gravy. It is not suitable for those following a low-fat or low-calorie diet.

European cuisine› Northern European cuisine› Cuisines of the [[Islands of the North Atlantic]] (IONA)› British cuisine

Sausage Dish

Origins and history

Bangers and Mash originated in England and has been a popular dish in the country for many years. It is often served in traditional British pubs and restaurants.

Dietary considerations

Bangers and Mash is not suitable for vegetarians or vegans due to the use of sausage. It may also contain gluten depending on the type of sausage used.

Variations

There are many variations of Bangers and Mash, with different types of sausage and gravy used. Some recipes also call for the addition of onions or mushrooms to the gravy.

Presentation and garnishing

Bangers and Mash is typically served on a plate, with the sausages and mashed potatoes arranged neatly. It is often garnished with fresh herbs such as parsley or chives.

Tips & Tricks

To add extra flavor to the dish, try using different types of sausage or experimenting with different types of gravy. Bangers and Mash can also be made ahead of time and reheated in the oven.