Dish
Bonchi kora
Bean cake soup
Bonchi kora is a flavorful and nutritious dish that is perfect for vegetarians and meat-eaters alike. The dish is made by cooking chickpeas in a pot with spices such as cumin, coriander, and turmeric, then serving it with injera, a traditional Ethiopian flatbread. The result is a delicious and filling dish that is perfect for lunch or dinner.
Origins and history
Bonchi kora has been a staple dish in Ethiopia for centuries, and is believed to have originated in the rural areas of the country. The dish was traditionally made with chickpeas, which were abundant in the area, and was often served as a hearty and nutritious meal.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
There are many variations of bonchi kora, including versions made with different spices and meats such as lamb or beef. Some recipes also call for the addition of vegetables such as carrots or potatoes.
Presentation and garnishing
Bonchi kora is traditionally served on a platter, with the injera on the bottom and the chickpeas and spices arranged on top.
Tips & Tricks
To make the dish even more flavorful, add a sprinkle of fresh herbs such as parsley or cilantro on top.
Side-dishes
Injera, green salad
Drink pairings
Ethiopian beer, such as a St. George or Harar
Delicious Bonchi kora recipes
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