Dish

Bulalô

Bulalô is a hearty soup that is perfect for a special occasion. The beef shanks are simmered for several hours with vegetables such as onions, garlic, and corn, along with spices like peppercorns and bay leaves. The result is a rich, flavorful broth that is infused with the essence of the beef. The bone marrow is then scooped out and added to the soup, giving it a creamy texture and even more flavor. Bulalô is typically served with rice and a side of fish sauce for dipping.

Asian cuisine› Southeast Asian cuisine› Filipino cuisine

Soup› Meat Soup

Origins and history

Bulalô has been a part of Filipino cuisine for centuries, and is often served during special occasions such as weddings and holidays. It is believed to have originated in the Batangas region of the Philippines, where beef is a common ingredient in many dishes.

Dietary considerations

Bulalô is a high-calorie soup that is not suitable for those who are watching their weight. However, it is a good source of protein and vitamins.

Variations

There are many variations of Bulalô, depending on the region and the cook. Some recipes call for the addition of vegetables such as cabbage or bok choy, while others use different spices or herbs. Some cooks also add noodles or dumplings to the soup for a heartier meal.

Presentation and garnishing

Bulalô is traditionally served in a deep bowl, with the beef shanks and bone marrow arranged in the center of the broth. The soup is garnished with a sprinkle of fresh parsley or scallions.

Tips & Tricks

To make the broth even more flavorful, try roasting the beef shanks and vegetables before simmering them in the water. This will give the soup a richer, more complex flavor.