Dish

Ceci al rosmarino

Rosemary Chickpeas

Ceci al rosmarino is a dish made with chickpeas, rosemary, garlic, olive oil, and salt. The chickpeas are cooked until tender and then mixed with the other ingredients to create a flavorful and aromatic dish. The dish is typically served as a main course or side dish with a salad or bread. It is high in protein and fiber, making it a healthy and filling option for vegetarians and vegans. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.

European cuisine› Mediterranean cuisine› Italian cuisine

Side Dish

Origins and history

Ceci al rosmarino is a traditional Italian dish that originated in Tuscany, where chickpeas are a staple ingredient in many dishes. The dish has been enjoyed for centuries and is often served during the winter months when hearty and warming dishes are preferred. It is also popular in other parts of Italy and is often served as a side dish or as a main course.

Dietary considerations

Suitable for: ['Vegetarian', 'Vegan', 'Gluten-free', 'Dairy-free'].

Variations

There are many variations of ceci al rosmarino, including adding tomatoes, onions, or other vegetables to the dish. Some recipes also call for the addition of pancetta or other cured meats to add more flavor to the dish. The dish can also be made with canned chickpeas for a quicker and easier version of the dish.

Presentation and garnishing

To make the dish even more flavorful, try roasting the chickpeas in the oven before adding them to the dish. This will give them a crispy texture and enhance their flavor. The dish can be garnished with fresh rosemary or parsley for added flavor and presentation. It can also be drizzled with olive oil or balsamic vinegar for added flavor.