Dish

Cozido

Cozido is made by simmering a variety of meats, such as beef, pork, and chicken, along with vegetables like potatoes, carrots, and cabbage, in a flavorful broth. The dish is typically served with rice or bread. Cozido is a great source of protein and vitamins, but it can be high in fat and sodium depending on the types of meats used. It is important to choose lean cuts of meat and to limit the amount of salt added to the dish.

European cuisine› Mediterranean cuisine› Portuguese cuisine

Stew

Origins and history

Cozido has been a staple of Portuguese cuisine for centuries. It is believed to have originated in the northern region of Portugal, but it is now enjoyed throughout the country. The dish is often served during special occasions and celebrations.

Dietary considerations

Cozido is not suitable for vegetarians or vegans. It may also not be suitable for those with high blood pressure or heart disease due to its high sodium content.

Variations

There are many variations of cozido, with different regions and families having their own unique recipes. Some variations may include different types of meats or vegetables, or may be spiced differently.

Presentation and garnishing

Cozido is typically served in a large pot or bowl, with the meats and vegetables arranged on top of the rice or bread. The dish can be garnished with fresh herbs or a drizzle of olive oil.

Tips & Tricks

To add extra flavor to the dish, try browning the meats before adding them to the pot. You can also add spices like paprika or cumin to the broth for added depth of flavor.

Side-dishes

Cozido is typically served with rice or bread, but it can also be served with boiled potatoes or other vegetables. A side salad or pickled vegetables can also be served alongside the dish.