Dish

Empanadas Tucumanas

Empanadas Tucumanas are a delicious and filling pastry that can be enjoyed as a snack or a meal. The filling is made with ground beef, onions, and spices, and is seasoned with a variety of herbs and spices. The pastry is then baked until golden brown and crispy. Empanadas Tucumanas are a good source of protein and carbohydrates, making them a satisfying and energizing meal. However, they are high in calories and fat, so they should be enjoyed in moderation.

Cuisine of the Americas› South American cuisine› Argentinian cuisine

Pastry› Savory Pastry

Origins and history

Empanadas Tucumanas originated in the Tucumán province of Argentina, and are a popular snack throughout the country. They are often served at parties and gatherings, and are a staple food at festivals and fairs.

Dietary considerations

Empanadas Tucumanas can be high in calories and fat, so they may not be suitable for those on a low-fat or low-calorie diet. They are also not suitable for those with a gluten intolerance, as they are made with wheat flour.

Variations

There are many variations of empanadas, including those filled with cheese, chicken, or vegetables. Some variations also include fruit, such as apples or peaches. Empanadas can also be made with different types of dough, such as cornmeal or cassava flour.

Presentation and garnishing

Empanadas Tucumanas can be presented as individual pastries or as a platter. They are often garnished with fresh herbs or grated cheese. The pastry can also be shaped into different forms, such as a half-moon or a triangle.

Tips & Tricks

To make the pastry easier to work with, it can be rolled out thinly and cut into circles using a cookie cutter. It is also important to let the empanadas cool for a few minutes before serving, to allow the filling to set.

Side-dishes

Empanadas Tucumanas can be served with a variety of dipping sauces, including hot sauce, salsa, or chimichurri. They can also be served with a side of salad or rice and beans.