Dish
Masyaura
Masyaura is made by cooking lentils and vegetables, such as tomatoes, onions, and spinach, in a flavorful sauce made with spices, such as cumin, coriander, and turmeric. This dish is high in protein and fiber, making it a great option for vegetarians and vegans. It is also gluten-free and can be made without any added sugars or oils for those with dietary restrictions.
Origins and history
Masyaura has been a popular dish in India for centuries. It is often served as a main dish, and is also a popular street food. It has become popular in other countries as a healthy and flavorful option for vegetarians and vegans.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
This dish can be made with different types of lentils, such as red lentils or green lentils, for added variety. It can also be made with different vegetables, such as eggplant or cauliflower, to change up the flavor profile.
Presentation and garnishing
This dish can be garnished with chopped cilantro or sliced green onions for added flavor and presentation.
Tips & Tricks
To save time, use canned lentils instead of cooking them from scratch.
Side-dishes
This dish can be served with rice or naan bread for a complete meal. It can also be paired with a side salad or raita, a yogurt-based side dish, for added nutrition.
Drink pairings
Lassi, a yogurt-based drink, pairs well with this dish.
Delicious Masyaura recipes
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