Dish
Orecchiette alla barese
Orecchiette from Bari
Orecchiette alla barese is made with orecchiette pasta, broccoli rabe, garlic, olive oil, and red pepper flakes. The broccoli rabe is blanched and then sautéed with garlic and olive oil until tender. The cooked orecchiette is then added to the pan and tossed with the broccoli rabe. This dish is a great option for those who want a healthy and flavorful meal.
Origins and history
Orecchiette alla barese originated in the city of Bari in the Puglia region of Italy. It is a popular dish in the region and is enjoyed throughout Italy and the world.
Dietary considerations
This dish is vegetarian and can be made vegan by omitting the Parmesan cheese. It is also gluten-free if made with gluten-free pasta.
Variations
Variations of this dish include adding sausage or anchovies to the sauce. Some recipes also call for the addition of cherry tomatoes to add a sweet flavor to the dish.
Presentation and garnishing
This dish can be presented in a simple bowl or on a plate. Garnish with grated Parmesan cheese and red pepper flakes.
Tips & Tricks
To enhance the flavor of the dish, use high-quality olive oil and fresh broccoli rabe if available.
Side-dishes
This dish can be served with a side salad or garlic bread.
Drink pairings
This dish pairs well with a light red wine such as Barbera or Dolcetto.
Delicious Orecchiette alla barese recipes
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