Dish

Polenta con il merluzzo

Polenta with Cod

Polenta con il merluzzo is a simple yet delicious dish that is perfect for a light lunch or dinner. The dish is made by cooking polenta until it is thick and creamy, and then topping it with sautéed cod fish that has been seasoned with garlic and lemon. The result is a dish that is packed with flavor and nutrients. The dish is typically served with a side of mixed greens or a simple salad.

European cuisine› Mediterranean cuisine› Italian cuisine

Porridge

Origins and history

Polenta con il merluzzo has its roots in the northern regions of Italy, where polenta is a staple food. The dish was originally created as a way to use up leftover cod fish, which was a common ingredient in the region. Today, it is a popular dish that is enjoyed by people of all backgrounds.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of polenta con il merluzzo, with some recipes calling for the addition of cheese or other types of fish. Some recipes also use different types of seasoning, such as thyme or parsley.

Presentation and garnishing

Polenta con il merluzzo is typically served in a bowl, with the polenta on the bottom and the sautéed cod fish on top. The dish is often garnished with chopped parsley or grated Parmesan cheese. To make the dish even more flavorful, try adding a spoonful of tomato sauce on top before serving.