Dish

Salade de palmiste

Palm Heart Salad

Salade de palmiste is made with hearts of palm, tomatoes, onions, and avocados. The salad is then dressed with a vinaigrette made with lime juice, olive oil, and honey. The combination of fresh vegetables and the creamy texture of the avocado makes this salad a nutritious and satisfying meal.

Cuisine of the Americas› Caribbean cuisine› Martinican cuisine

Salad

Origins and history

Salade de palmiste has its roots in the French Caribbean, where it is a popular dish. It is often served at family gatherings and special occasions. The salad is also a staple dish during the Carnival season.

Dietary considerations

Gluten-free, dairy-free, vegan

Variations

Salade de palmiste can be made with different types of fruit such as mango or pineapple. The vinaigrette dressing can also be customized by adding different herbs and spices.

Presentation and garnishing

Salade de palmiste should be presented in a large bowl with the avocado slices on top. The salad can be garnished with fresh herbs such as parsley or cilantro.