Dish

Seolleongtang

Ox bone soup

Seolleongtang is a slow-cooked soup that is simmered for hours to extract the rich flavor and nutrients from the bones and meat. The broth is milky white and has a slightly sweet and savory taste. The meat is tender and falls off the bone, and is often served with rice and kimchi. Seolleongtang is high in protein and calcium, and is a great source of energy. It is also low in fat and calories, making it a healthy and nutritious meal option.

Asian cuisine› East Asian cuisine› Korean cuisine

Soup› Offal Soup

Origins and history

Seolleongtang has been a popular dish in Korea for centuries. It was originally a dish that was enjoyed by the royal family, but eventually became a popular dish among the general population. Today, it is a staple in Korean cuisine and is enjoyed by people all over the world.

Dietary considerations

Seolleongtang is a great option for those who are looking for a low-fat and low-calorie meal. It is also gluten-free and dairy-free, making it a good option for those with dietary restrictions. However, it is high in sodium, so those with high blood pressure should consume it in moderation.

Variations

There are many variations of Seolleongtang, depending on the region and the cook. Some variations include adding vegetables such as radish and onion, while others add noodles or dumplings. Some cooks also add spices such as garlic and ginger to enhance the flavor of the broth.

Presentation and garnishing

Seolleongtang is traditionally served in a large bowl with the meat and broth, and is garnished with sliced green onions and black pepper. Some cooks also add a raw egg yolk to the soup, which adds a creamy texture and richness to the broth.

Tips & Tricks

To make the broth even more flavorful, some cooks roast the bones and meat before simmering them in water. This helps to bring out the natural flavors and aromas of the ingredients. It is also important to skim off any impurities that rise to the surface of the broth while it is simmering, as this will help to keep the broth clear and clean.

Side-dishes

Seolleongtang is often served with rice and kimchi, which helps to balance out the rich and savory flavor of the soup. Other side dishes that pair well with Seolleongtang include pickled vegetables, steamed vegetables, and stir-fried dishes.

Drink pairings

Seolleongtang pairs well with light and refreshing drinks such as green tea or barley tea. It is also commonly paired with soju, a Korean alcoholic beverage.