
Dish
Sua i'a
Sua i'a is made by simmering fish, shellfish, onions, and taro in a coconut milk-based broth. The soup is seasoned with lime juice and served with taro root. Sua i'a is a popular dish in Samoa and is often served as a main course.
Origins and history
Sua i'a has been a part of Samoan cuisine for centuries. It is believed to have originated in the coastal regions of Samoa and was traditionally made by fishermen using the catch of the day. Today, Sua i'a is a popular dish throughout Samoa and is often served in restaurants and homes.
Dietary considerations
Sua i'a is a dairy-free soup and is suitable for those who are lactose intolerant. It is also a good source of protein and vitamins.
Variations
There are many variations of Sua i'a, some of which include the addition of coconut cream, ginger, or chili peppers. Some recipes also call for the use of different types of seafood such as octopus, shrimp, or crab.
Presentation and garnishing
Sua i'a is traditionally served in a bowl with a sprig of fresh cilantro on top. The soup can also be garnished with a slice of lime or a dollop of coconut cream.
Tips & Tricks
To make the soup even more flavorful, add a pinch of ginger or chili peppers at the end of cooking.
Side-dishes
Sua i'a is often served with taro root. It can also be served with a side salad or pickled vegetables.
Drink pairings
Sua i'a pairs well with a light white wine or a cold beer.
Delicious Sua i'a recipes
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