Dish
Sunomono
Japanese Vinegared Dish
Sunomono is made with thinly sliced cucumbers, seaweed, and sesame seeds. The ingredients are mixed together with a simple dressing made from rice vinegar, sugar, and soy sauce. The salad is then chilled in the refrigerator for at least an hour before serving. This dish is low in calories and high in fiber, making it a great choice for those who are watching their weight or trying to eat healthier.
Origins and history
Sunomono has been a popular dish in Japan for many years. It is often served as a starter in Japanese restaurants, and is a favorite among sushi lovers. The salad is believed to have originated in the Edo period, when it was served as a palate cleanser between courses.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
There are many variations of Sunomono, depending on the region and the cook's preferences. Some people add shrimp or crab to the salad for extra protein, while others prefer to keep it strictly vegetarian. Some recipes call for a creamy dressing made with mayonnaise, while others use a vinaigrette.
Presentation and garnishing
Sunomono can be presented in a small bowl or on individual plates. It can be garnished with fresh herbs such as cilantro or mint, or with a sprinkle of red pepper flakes for heat.
Tips & Tricks
To make the salad even more flavorful, try adding some chopped fresh ginger or wasabi to the dressing.
Side-dishes
Sushi, sashimi, or tempura
Drink pairings
Green tea or sake
Delicious Sunomono recipes
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