Aamras - Mango Delight

Recipe

Aamras - Mango Delight

Mango Mania: Aamras Recipe to Savor the Essence of Indian Summers

4.3 out of 5

Indulge in the flavors of Indian summers with this refreshing Aamras recipe. Made from ripe mangoes, this sweet and tangy dessert is a popular delicacy in Indian cuisine.

Jan Dec
Dessert› Aamras
Asian cuisine› Indian cuisine

Preparation time

10 minutes

Cooking time

0 minutes

Total time

10 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Allergens

None

Not suitable for

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 0.5g, 0g
  • Carbohydrates (total, sugars): 45g, 40g
  • Protein: 2g
  • Fiber: 4g
  • Salt: 0g

Preparation

  1. 1.
    In a blender, add the peeled and pitted mangoes.
  2. 2.
    Add sugar and ground cardamom to the blender.
  3. 3.
    Blend until smooth and creamy.
  4. 4.
    Transfer the Aamras to a serving bowl.
  5. 5.
    Refrigerate for at least 1 hour before serving.
  6. 6.
    Serve chilled and enjoy the refreshing flavors of Aamras.

Treat your ingredients with care...

  • Mangoes — Choose ripe and fragrant mangoes for the best flavor. Look for mangoes that yield slightly when gently pressed.
  • Sugar — Adjust the amount of sugar according to the sweetness of the mangoes. Taste the Aamras before refrigerating and add more sugar if desired.

Tips & Tricks

  • For a creamier texture, strain the Aamras through a sieve to remove any fibrous bits.
  • Add a squeeze of lime juice for a tangier flavor.
  • Garnish with chopped pistachios or saffron strands for an elegant presentation.
  • Experiment with different varieties of mangoes to discover unique flavor profiles.
  • Aamras can be stored in the refrigerator for up to 2 days.

Serving advice

Serve Aamras chilled in individual bowls or glasses. Accompany it with warm puris for a traditional Indian experience.

Presentation advice

Present Aamras in a clear glass or bowl to showcase its vibrant color. Garnish with a sprig of mint or a slice of mango for an appealing visual touch.

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