Guamanian Style Ackee and Saltfish

Ingredients

In this Guamanian adaptation of Ackee and Saltfish, we incorporate Guamanian flavors and ingredients to create a unique twist. The original Jamaican recipe is traditionally cooked with onions, tomatoes, and scotch bonnet peppers, but in this Guamanian version, we replace the scotch bonnet peppers with local hot peppers for a touch of heat. Additionally, we enhance the dish with Guamanian herbs and spices, such as achote powder and fresh cilantro, to infuse it with the flavors of the Pacific Islands. We alse have the original recipe for Ackee and Saltfish, so you can check it out.

• 2 cups (470ml) salted fish, soaked and flaked 2 cups (470ml) salted fish, soaked and flaked
• 2 cups (470ml) ripe ackee fruit, drained 2 cups (470ml) ripe ackee fruit, drained
• 1 onion, diced 1 onion, diced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 hot peppers, sliced 2 hot peppers, sliced
• 1 tomato, diced 1 tomato, diced
• 1 tablespoon achote powder 1 tablespoon achote powder
• 1 tablespoon fresh cilantro, chopped 1 tablespoon fresh cilantro, chopped
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 10g, 2g
• Protein: 30g
• Fiber: 5g
• Salt: 2g

Preparation

1. 1.
   Heat vegetable oil in a large skillet over medium heat.
2. 2.
   Add diced onion, minced garlic, and sliced hot peppers. Sauté until onions are translucent.
3. 3.
   Stir in diced tomato and cook until softened.
4. 4.
   Sprinkle achote powder over the mixture and stir well to combine.
5. 5.
   Add the flaked salted fish to the skillet and cook for 5 minutes, stirring occasionally.
6. 6.
   Gently fold in the drained ackee fruit and cook for an additional 5 minutes, being careful not to over-stir.
7. 7.
   Season with salt and pepper to taste.
8. 8.
   Remove from heat and garnish with fresh cilantro.
9. 9.
   Serve hot with rice or tortillas.

Treat your ingredients with care...

• Salted fish — Soak the salted fish in water overnight to remove excess saltiness. Flake the fish before adding it to the dish for even distribution of flavors.

Tips & Tricks

• If you prefer a milder heat, remove the seeds from the hot peppers before slicing.
• Adjust the amount of salt added to the dish based on the saltiness of the salted fish.
• Serve with a side of pickled vegetables for a tangy contrast to the savory flavors.

Serving advice

Guamanian Style Ackee and Saltfish is traditionally served as a main dish alongside rice or tortillas. It can also be enjoyed as a filling for tacos or as a topping for toast or crackers. Garnish with fresh cilantro for added freshness.

Presentation advice

To enhance the presentation, arrange the dish on a platter with the vibrant ackee fruit and golden saltfish prominently displayed. Sprinkle some additional fresh cilantro on top for a pop of color.