Akple with Carmarthenshire Twist

Recipe

Akple with Carmarthenshire Twist

Savour the Flavors of Carmarthenshire with Akple Delight

Indulge in the rich culinary heritage of Carmarthenshire with this unique twist on the traditional Ghanaian dish, Akple. This recipe combines the vibrant flavors of Ghana with the local ingredients and techniques of Carmarthenshire, resulting in a delightful fusion of cultures.

Jan Dec

20 minutes

20 minutes

40 minutes

4 servings

Easy

Vegetarian, Gluten-free, Dairy-free, Nut-free, Egg-free

Corn

Vegan, Paleo, Keto, Low-carb, High-protein

Ingredients

In this adaptation, the traditional Akple recipe is enhanced with Carmarthenshire ingredients and flavors. The addition of locally sourced herbs and spices, along with the use of Carmarthenshire butter, gives the dish a unique twist and highlights the culinary traditions of the region. We alse have the original recipe for Akple, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 5g, 3g
  • Carbohydrates (total, sugars): 50g, 0g
  • Protein: 5g
  • Fiber: 5g
  • Salt: 1g

Preparation

  1. 1.
    In a large bowl, combine the fermented corn dough, sea salt, chopped parsley, chopped thyme, and ground black pepper.
  2. 2.
    Knead the mixture until it forms a smooth dough.
  3. 3.
    Divide the dough into small portions and shape them into balls.
  4. 4.
    In a pot, bring water to a boil and add the dough balls.
  5. 5.
    Cook the Akple for about 15-20 minutes, or until they float to the surface.
  6. 6.
    Remove the Akple from the pot and serve hot with a generous dollop of Carmarthenshire butter.

Treat your ingredients with care...

  • Fermented corn dough — Ensure that the corn dough is properly fermented to achieve the desired tangy flavor. If you can't find fermented corn dough, you can ferment regular cornmeal by mixing it with water and allowing it to sit at room temperature for a few days until it develops a slightly sour taste.

Tips & Tricks

  • For a richer flavor, you can add a splash of Carmarthenshire cream to the Akple dough.
  • Serve the Akple with a side of locally sourced vegetables or a fresh salad to add a refreshing element to the dish.
  • Experiment with different herbs and spices to customize the flavor profile of the Akple according to your preferences.
  • If you prefer a spicier version, you can add a pinch of locally sourced chili flakes or powder to the dough mixture.
  • Leftover Akple can be refrigerated and enjoyed the next day by reheating it in a steamer or microwave.

Serving advice

Serve the Akple hot, accompanied by a generous serving of Carmarthenshire butter. The butter will melt into the warm Akple, creating a creamy and indulgent experience. Garnish with a sprinkle of fresh herbs for an added touch of freshness.

Presentation advice

Arrange the Akple on a platter, showcasing their golden color and smooth texture. Place a small dish of Carmarthenshire butter in the center, allowing guests to help themselves. Add a sprig of fresh herbs as a garnish for an elegant touch.