Macanese Goulash

Ingredients

Macanese Goulash differs from the original American goulash by incorporating Macanese spices and flavors. The addition of spices like turmeric, cinnamon, and star anise gives the dish a unique twist and sets it apart from the traditional American version. The use of local ingredients and the influence of Macanese cuisine make this dish a delightful fusion of flavors. We alse have the original recipe for American Goulash, so you can check it out.

• 500g (1.1 lb) beef, cut into cubes 500g (1.1 lb) beef, cut into cubes
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, diced 1 onion, diced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 tomatoes, diced 2 tomatoes, diced
• 2 tablespoons tomato paste 2 tablespoons tomato paste
• 1 teaspoon turmeric 1 teaspoon turmeric
• 1 teaspoon cinnamon 1 teaspoon cinnamon
• 2 star anise 2 star anise
• 2 cups (470ml) beef broth 2 cups (470ml) beef broth
• Salt and pepper, to taste Salt and pepper, to taste
• Steamed rice or noodles, for serving Steamed rice or noodles, for serving

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 10g, 5g
• Protein: 40g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat.
2. 2.
   Add the diced onion and red bell pepper to the pot and sauté until softened.
3. 3.
   Add the minced garlic and cook for another minute.
4. 4.
   Add the beef cubes to the pot and brown them on all sides.
5. 5.
   Stir in the diced tomatoes, tomato paste, turmeric, cinnamon, and star anise.
6. 6.
   Pour in the beef broth and season with salt and pepper.
7. 7.
   Bring the mixture to a boil, then reduce the heat to low and simmer for about 1.5 to 2 hours, or until the beef is tender.
8. 8.
   Serve the Macanese Goulash over steamed rice or noodles.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef, such as chuck or stew meat, for the best results. Trim any excess fat before cutting it into cubes.

Tips & Tricks

• For an extra kick of heat, add a small amount of chili paste or crushed red pepper flakes.
• If you prefer a thicker sauce, mix a tablespoon of cornstarch with a little water and stir it into the goulash during the last few minutes of cooking.

Serving advice

Serve Macanese Goulash hot over steamed rice or noodles. Garnish with fresh cilantro or green onions for added freshness and color.

Presentation advice

Present the Macanese Goulash in a deep bowl, allowing the vibrant colors of the dish to shine. Place a sprig of fresh herbs on top for an elegant touch.