Frogs' Legs in Garlic Sauce

Ingredients

• 12 frogs' legs 12 frogs' legs
• 4 cloves of garlic, minced 4 cloves of garlic, minced
• 1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat: 14g (Saturated Fat: 2g)
• Carbohydrates: 2g (Sugars: 0g)
• Protein: 22g
• Fiber: 0g
• Salt: 0.6g

Preparation

1. 1.
   In a bowl, combine the minced garlic, olive oil, lemon juice, paprika, salt, and black pepper.
2. 2.
   Add the frogs' legs to the marinade and coat them well. Let them marinate for at least 30 minutes.
3. 3.
   Heat a large skillet over medium-high heat and add a drizzle of olive oil.
4. 4.
   Remove the frogs' legs from the marinade, shaking off any excess, and place them in the skillet.
5. 5.
   Cook the frogs' legs for about 3-4 minutes on each side until they are golden brown and cooked through.
6. 6.
   Remove the frogs' legs from the skillet and set them aside.
7. 7.
   In the same skillet, add the remaining marinade and cook it for a minute until the garlic is fragrant.
8. 8.
   Pour the garlic sauce over the frogs' legs and garnish with fresh parsley.
9. 9.
   Serve the Frogs' Legs in Garlic Sauce hot and enjoy!

Treat your ingredients with care...

• Frogs' legs — Ensure that the frogs' legs are fresh and properly cleaned before marinating them. If you cannot find frogs' legs, you can substitute them with chicken wings for a similar flavor profile.

Tips & Tricks

• For an extra kick of flavor, add a pinch of chili flakes to the garlic sauce.
• Serve the Frogs' Legs in Garlic Sauce with crusty bread to soak up the delicious sauce.
• If you prefer a milder garlic flavor, reduce the amount of minced garlic in the marinade.

Serving advice

Serve the Frogs' Legs in Garlic Sauce as a main course accompanied by a fresh green salad and roasted potatoes. Garnish with lemon wedges for an added burst of citrus flavor.

Presentation advice

Arrange the cooked frogs' legs on a platter, drizzle the garlic sauce over them, and sprinkle with fresh parsley. Serve with a side of roasted potatoes and a vibrant salad to create an appealing and appetizing presentation.