Recipe
Burundian-style Sweet Potato Anmitsu
Sweet Potato Delight: A Burundian Twist on Japanese Anmitsu
4.3 out of 5
Indulge in the flavors of Burundi with this delightful twist on the traditional Japanese dessert, Anmitsu. Bursting with the goodness of sweet potatoes and infused with Burundian spices, this Burundian-style Sweet Potato Anmitsu is a unique fusion of cultures that will tantalize your taste buds.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Dairy-free (if using dairy-free ice cream)
Allergens
Peanuts
Not suitable for
Vegan (due to the use of honey and ice cream), Nut-free (due to the peanut sauce and crushed peanuts)
Ingredients
In this Burundian adaptation of Anmitsu, the traditional Japanese ingredients such as agar jelly and red bean paste are replaced with Burundian sweet potatoes and a peanut sauce. The addition of Burundian spices like cinnamon and the use of tropical fruits like pineapple and passion fruit give this dish a distinct Burundian twist. The combination of these unique flavors and textures creates a delightful fusion of Japanese and Burundian cuisines. We alse have the original recipe for Anmitsu, so you can check it out.
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2 medium-sized sweet potatoes, peeled and cubed (400g) 2 medium-sized sweet potatoes, peeled and cubed (400g)
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1 cup (240ml) pineapple chunks 1 cup (240ml) pineapple chunks
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1 cup (240ml) mango chunks 1 cup (240ml) mango chunks
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1 passion fruit, pulp scooped out 1 passion fruit, pulp scooped out
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2 tablespoons honey (30ml) 2 tablespoons honey (30ml)
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1 teaspoon ground cinnamon (5g) 1 teaspoon ground cinnamon (5g)
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4 scoops of vanilla ice cream 4 scoops of vanilla ice cream
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1/2 cup (120ml) Burundian peanut sauce 1/2 cup (120ml) Burundian peanut sauce
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Crushed peanuts, for garnish Crushed peanuts, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 4g
- Carbohydrates (total, sugars): 55g, 30g
- Protein: 6g
- Fiber: 8g
- Salt: 0.1g
Preparation
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1.Boil the sweet potato cubes in a pot of water until tender. Drain and set aside to cool.
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2.In a small bowl, combine the pineapple chunks, mango chunks, and passion fruit pulp.
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3.In a separate bowl, mix the honey and ground cinnamon together.
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4.Divide the sweet potato cubes into serving bowls.
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5.Top the sweet potatoes with the mixed fruits.
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6.Drizzle the honey and cinnamon mixture over the fruits.
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7.Place a scoop of vanilla ice cream on top of each bowl.
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8.Drizzle the Burundian peanut sauce over the ice cream.
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9.Garnish with crushed peanuts.
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10.Serve immediately and enjoy!
Treat your ingredients with care...
- Sweet potatoes — Make sure to cut the sweet potatoes into evenly sized cubes to ensure even cooking.
- Burundian peanut sauce — If you can't find Burundian peanut sauce, you can make your own by combining peanut butter, water, lemon juice, and a pinch of salt.
Tips & Tricks
- For a twist, you can add a sprinkle of toasted coconut flakes on top for extra flavor and texture.
- If you prefer a warm dessert, you can lightly sauté the sweet potato cubes in a pan before assembling the dish.
- Feel free to experiment with different fruits based on what is available and in season.
Serving advice
Serve the Burundian-style Sweet Potato Anmitsu chilled for a refreshing dessert experience. Make sure to mix all the components together before taking a bite to enjoy the combination of flavors and textures.
Presentation advice
To enhance the presentation, arrange the fruits in an aesthetically pleasing manner on top of the sweet potato cubes. Drizzle the honey and cinnamon mixture in a decorative pattern and sprinkle the crushed peanuts evenly for an added visual appeal.
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