
Recipe
Baccelli e Pecorino with Fresh Herbs
Springtime Delight: Baccelli e Pecorino Bursting with Flavor
4.6 out of 5
Indulge in the vibrant flavors of Italian cuisine with this delightful recipe for Baccelli e Pecorino. This traditional dish showcases the freshness of springtime, combining tender fava beans with tangy pecorino cheese and aromatic herbs.
Metadata
Preparation time
15 minutes
Cooking time
4 minutes
Total time
19 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, Keto-friendly, Mediterranean diet
Allergens
Dairy (pecorino cheese)
Not suitable for
Vegan, Dairy-free, Paleo, Nut-free, Soy-free
Ingredients
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500g (1.1 lb) fresh fava beans, shelled 500g (1.1 lb) fresh fava beans, shelled
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200g (7 oz) pecorino cheese, cut into small cubes 200g (7 oz) pecorino cheese, cut into small cubes
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2 tablespoons extra virgin olive oil 2 tablespoons extra virgin olive oil
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2 tablespoons fresh mint leaves, chopped 2 tablespoons fresh mint leaves, chopped
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2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat: 18g (Saturated Fat: 9g)
- Carbohydrates: 10g (Sugars: 2g)
- Protein: 14g
- Fiber: 4g
- Salt: 1g
Preparation
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1.Bring a pot of salted water to a boil. Add the shelled fava beans and cook for 3-4 minutes until tender. Drain and rinse with cold water.
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2.In a large bowl, combine the blanched fava beans, pecorino cheese, mint leaves, parsley, and olive oil. Toss gently to combine.
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3.Season with salt and pepper to taste.
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4.Serve the Baccelli e Pecorino at room temperature as a refreshing appetizer or side dish.
Treat your ingredients with care...
- Fava beans — Make sure to remove the beans from their pods and blanch them briefly to retain their vibrant green color and tender texture.
Tips & Tricks
- If fresh fava beans are not available, you can use frozen ones as a substitute.
- For an extra burst of flavor, drizzle some balsamic glaze over the Baccelli e Pecorino before serving.
- Experiment with different herbs like basil or tarragon to add your own twist to the dish.
- Serve the Baccelli e Pecorino with crusty bread to soak up the delicious flavors.
- This dish can be made in advance and refrigerated. Just bring it to room temperature before serving.
Serving advice
Serve the Baccelli e Pecorino as an appetizer or side dish. It pairs well with a glass of crisp white wine.
Presentation advice
Arrange the Baccelli e Pecorino on a platter, garnished with a sprig of fresh mint or parsley. The vibrant green color of the fava beans will make the dish visually appealing.
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