Baccelli e Pecorino with Fresh Herbs

Ingredients

• 500g (1.1 lb) fresh fava beans, shelled 500g (1.1 lb) fresh fava beans, shelled
• 200g (7 oz) pecorino cheese, cut into small cubes 200g (7 oz) pecorino cheese, cut into small cubes
• 2 tablespoons extra virgin olive oil 2 tablespoons extra virgin olive oil
• 2 tablespoons fresh mint leaves, chopped 2 tablespoons fresh mint leaves, chopped
• 2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat: 18g (Saturated Fat: 9g)
• Carbohydrates: 10g (Sugars: 2g)
• Protein: 14g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   Bring a pot of salted water to a boil. Add the shelled fava beans and cook for 3-4 minutes until tender. Drain and rinse with cold water.
2. 2.
   In a large bowl, combine the blanched fava beans, pecorino cheese, mint leaves, parsley, and olive oil. Toss gently to combine.
3. 3.
   Season with salt and pepper to taste.
4. 4.
   Serve the Baccelli e Pecorino at room temperature as a refreshing appetizer or side dish.

Treat your ingredients with care...

• Fava beans — Make sure to remove the beans from their pods and blanch them briefly to retain their vibrant green color and tender texture.

Tips & Tricks

• If fresh fava beans are not available, you can use frozen ones as a substitute.
• For an extra burst of flavor, drizzle some balsamic glaze over the Baccelli e Pecorino before serving.
• Experiment with different herbs like basil or tarragon to add your own twist to the dish.
• Serve the Baccelli e Pecorino with crusty bread to soak up the delicious flavors.
• This dish can be made in advance and refrigerated. Just bring it to room temperature before serving.

Serving advice

Serve the Baccelli e Pecorino as an appetizer or side dish. It pairs well with a glass of crisp white wine.

Presentation advice

Arrange the Baccelli e Pecorino on a platter, garnished with a sprig of fresh mint or parsley. The vibrant green color of the fava beans will make the dish visually appealing.