Omani-style Fava Beans with Pecorino Cheese

Ingredients

In this Omani adaptation, the original Italian Baccelli e pecorino recipe is transformed by incorporating Omani spices and flavors. The addition of cumin and turmeric infuses the dish with warm and aromatic notes, while still maintaining the creamy and earthy essence of the fava beans. The Omani-style Fava Beans with Pecorino Cheese offers a unique twist on the classic Italian dish, showcasing the fusion of Italian and Omani culinary traditions. We alse have the original recipe for Baccelli e pecorino, so you can check it out.

• 500 grams (1.1 lbs) fava beans, shelled 500 grams (1.1 lbs) fava beans, shelled
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
• 1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
• 1/2 teaspoon salt 1/2 teaspoon salt
• 100 grams (3.5 oz) pecorino cheese, grated 100 grams (3.5 oz) pecorino cheese, grated
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 5g
• Carbohydrates (total, sugars): 25g, 5g
• Protein: 12g
• Fiber: 8g
• Salt: 1g

Preparation

1. 1.
   Bring a pot of salted water to a boil. Add the shelled fava beans and cook for 5-7 minutes, or until tender. Drain and set aside.
2. 2.
   In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
3. 3.
   Add the cooked fava beans to the skillet and stir well to combine with the onion and garlic.
4. 4.
   Sprinkle the ground cumin, turmeric, black pepper, and salt over the fava beans. Stir gently to evenly coat the beans with the spices.
5. 5.
   Cook the fava beans for an additional 5 minutes, allowing the flavors to meld together.
6. 6.
   Remove the skillet from heat and sprinkle the grated pecorino cheese over the fava beans. Stir gently until the cheese melts and coats the beans.
7. 7.
   Transfer the Omani-style Fava Beans with Pecorino Cheese to a serving dish and garnish with fresh parsley.
8. 8.
   Serve hot as a main dish or as a side dish alongside traditional Omani bread or rice.

Treat your ingredients with care...

• Fava beans — Make sure to remove the outer skin of the fava beans before cooking for a smoother texture.
• Pecorino cheese — Use a good quality pecorino cheese for the best flavor. If pecorino is not available, you can substitute it with a similar hard cheese like Parmesan.

Tips & Tricks

• For a spicier kick, add a pinch of chili flakes to the dish.
• Serve the Omani-style Fava Beans with Pecorino Cheese with a squeeze of lemon juice for a refreshing twist.
• If you prefer a creamier texture, you can mash some of the cooked fava beans before adding the spices and cheese.
• Experiment with different herbs such as mint or cilantro for added freshness.
• This dish can be enjoyed as a main course or as a side dish to accompany grilled meats or fish.

Serving advice

Serve the Omani-style Fava Beans with Pecorino Cheese hot as a main dish, accompanied by traditional Omani bread or rice. It can also be served as a side dish alongside grilled meats or fish.

Presentation advice

Garnish the Omani-style Fava Beans with Pecorino Cheese with a sprinkle of fresh parsley to add a pop of color. Serve it in a shallow dish or on individual plates for an elegant presentation.