Bangers and Mash

Recipe

Bangers and Mash

Spicy Sausages with Creamy Potato Mash

In the context of Indo cuisine, this recipe takes a classic British dish, Bangers and Mash, and adds a flavorful twist. Spicy sausages are served with creamy potato mash, creating a comforting and satisfying meal with a touch of Indian spices.

Jan Dec

20 minutes

20 minutes

40 minutes

4 servings

Easy

Non-vegetarian, Gluten-free, Dairy-free (if using dairy-free alternatives for milk and butter), Low-carb (if using cauliflower mash instead of potato mash), Keto-friendly (if using cauliflower mash instead of potato mash)

Dairy (if using milk and butter), Gluten (if sausages contain gluten)

Vegetarian, Vegan, Paleo, Nut-free, Soy-free

Ingredients

While the original British version of Bangers and Mash uses traditional sausages and plain mashed potatoes, this Indo adaptation incorporates spices and flavors commonly found in Indian cuisine. The sausages are spiced with a blend of aromatic Indian spices, and the mashed potatoes are infused with herbs and spices to complement the dish. We alse have the original recipe for Bangers and Mash, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1880 KJ
  • Fat (total, saturated): 30g, 12g
  • Carbohydrates (total, sugars): 25g, 2g
  • Protein: 20g
  • Fiber: 3g
  • Salt: 1.5g

Preparation

  1. 1.
    Boil the potatoes in a large pot of salted water until tender. Drain and set aside.
  2. 2.
    In a separate pan, heat a little oil and cook the sausages until browned and cooked through. Set aside.
  3. 3.
    In the same pan, melt 2 tbsp of butter and add the cumin powder, coriander powder, turmeric powder, and chili powder. Cook for a minute until fragrant.
  4. 4.
    Add the cooked sausages to the pan and toss to coat them in the spice mixture. Cook for another 2-3 minutes. Remove from heat and set aside.
  5. 5.
    Mash the boiled potatoes with a potato masher or fork until smooth. Add milk, butter, salt, and black pepper. Mix well until creamy and well combined.
  6. 6.
    Serve the spicy sausages on a bed of creamy potato mash. Garnish with fresh coriander leaves.

Treat your ingredients with care...

  • Sausages — Choose high-quality sausages with a good balance of spices and meat. Adjust the level of spiciness according to your preference.
  • Potatoes — Use starchy potatoes like Russet or Yukon Gold for the creamiest mash. Make sure to boil them until they are fork-tender for easy mashing.

Tips & Tricks

  • For extra flavor, you can add caramelized onions to the sausages while cooking.
  • If you prefer a spicier dish, increase the amount of chili powder or add chopped green chilies to the sausages.
  • To make the mashed potatoes even creamier, add a dollop of sour cream or cream cheese.
  • Serve with a side of tangy tomato chutney or mint chutney for a burst of flavor.
  • Leftover bangers and mash can be reheated and enjoyed the next day.

Serving advice

Serve the spicy sausages and creamy potato mash hot on a plate. Garnish with fresh coriander leaves for a pop of color and freshness.

Presentation advice

Arrange the sausages neatly on top of the potato mash, drizzling any remaining spice mixture over them. Sprinkle some extra cumin powder and coriander leaves for an attractive presentation.