Recipe
Portuguese-inspired Pork Bifana with Spiced Tomato Sauce
Savory Portuguese Pork Bifana: A Tangy Delight
4.7 out of 5
Indulge in the flavors of Portugal with this authentic recipe for Pork Bifana. This traditional Portuguese dish features tender marinated pork cutlets served on a crusty roll, topped with a spiced tomato sauce. It's a mouthwatering combination of savory and tangy flavors that will transport you to the streets of Lisbon.
Metadata
Preparation time
40 minutes
Cooking time
15 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, Keto-friendly
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Pescatarian, Halal
Ingredients
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500g (1.1 lb) pork loin, thinly sliced 500g (1.1 lb) pork loin, thinly sliced
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4 crusty rolls 4 crusty rolls
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon dried oregano 1/2 teaspoon dried oregano
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1/2 teaspoon ground cumin 1/2 teaspoon ground cumin
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1/4 teaspoon red pepper flakes 1/4 teaspoon red pepper flakes
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1 cup (240ml) tomato passata 1 cup (240ml) tomato passata
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1 tablespoon white wine vinegar 1 tablespoon white wine vinegar
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 18g, 4g
- Carbohydrates (total, sugars): 25g, 3g
- Protein: 28g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the minced garlic, paprika, dried oregano, ground cumin, red pepper flakes, salt, and pepper.
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2.Add the pork slices to the bowl and toss until well coated. Let it marinate for at least 30 minutes.
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3.Heat olive oil in a large skillet over medium-high heat. Add the marinated pork slices and cook for 2-3 minutes on each side until browned and cooked through. Remove from the skillet and set aside.
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4.In the same skillet, add the tomato passata and white wine vinegar. Stir well and let it simmer for 5 minutes until the sauce thickens slightly.
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5.Return the cooked pork slices to the skillet and coat them with the spiced tomato sauce. Cook for an additional 2 minutes to allow the flavors to meld together.
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6.Slice the crusty rolls in half and lightly toast them. Place a few slices of the pork on each roll and spoon some of the spiced tomato sauce over the top.
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7.Serve the Pork Bifana warm and enjoy!
Treat your ingredients with care...
- Pork loin — For the best results, choose lean and tender pork loin slices. If you can't find pre-sliced pork loin, you can buy a whole pork loin and slice it thinly yourself.
- Tomato passata — Tomato passata is a thick, strained tomato puree. If you can't find it, you can substitute it with tomato sauce or crushed tomatoes blended until smooth.
Tips & Tricks
- For extra tenderness, you can pound the pork slices with a meat mallet before marinating.
- Adjust the level of spiciness by increasing or decreasing the amount of red pepper flakes in the marinade.
- If you prefer a sweeter sauce, you can add a teaspoon of brown sugar to the tomato sauce.
- Serve the Bifana with a squeeze of fresh lemon juice for an added burst of flavor.
- If you're short on time, you can marinate the pork overnight for even more flavor.
Serving advice
Serve the Pork Bifana on a crusty roll with a side of fries or a fresh salad. It pairs well with a cold beer or a glass of Portuguese red wine.
Presentation advice
To enhance the presentation, you can garnish the Bifana with fresh parsley or cilantro leaves. Serve it open-faced to showcase the juicy pork slices and the vibrant spiced tomato sauce.
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