Recipe
Bisi in Tecia with Pancetta and Parmesan
Savory Spring Pea Stew with Pancetta and Parmesan
4.3 out of 5
Indulge in the flavors of Italian cuisine with this delightful Bisi in Tecia recipe. This traditional dish showcases the vibrant sweetness of spring peas, combined with the rich and salty notes of pancetta and Parmesan cheese.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, Keto-friendly, Nut-free
Allergens
Dairy (Parmesan cheese), Pork (pancetta)
Not suitable for
Vegan, Dairy-free, Paleo, Whole30, Soy-free
Ingredients
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2 cups (400g) fresh spring peas 2 cups (400g) fresh spring peas
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4 oz (113g) pancetta, diced 4 oz (113g) pancetta, diced
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1 medium onion, finely chopped 1 medium onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 tablespoon butter 1 tablespoon butter
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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1/2 cup (120ml) white wine 1/2 cup (120ml) white wine
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1/4 cup (60ml) heavy cream 1/4 cup (60ml) heavy cream
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1/2 cup (50g) grated Parmesan cheese 1/2 cup (50g) grated Parmesan cheese
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 20g, 8g
- Carbohydrates (total, sugars): 20g, 6g
- Protein: 15g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.In a large pot, heat the olive oil and butter over medium heat. Add the pancetta and cook until crispy.
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2.Add the chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent.
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3.Pour in the white wine and cook for a few minutes until it reduces slightly.
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4.Add the fresh spring peas to the pot and stir well to coat them with the flavors.
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5.Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and simmer for about 20 minutes, or until the peas are tender.
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6.Using a potato masher or immersion blender, partially mash the peas to thicken the stew.
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7.Stir in the heavy cream and grated Parmesan cheese. Season with salt and pepper to taste.
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8.Simmer for an additional 5 minutes to allow the flavors to meld together.
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9.Serve the Bisi in Tecia hot, garnished with fresh parsley.
Treat your ingredients with care...
- Pancetta — Make sure to dice the pancetta into small pieces to ensure it cooks evenly and adds flavor throughout the stew.
Tips & Tricks
- For a vegetarian version, you can substitute the pancetta with smoked tofu or tempeh for a smoky flavor.
- If you prefer a smoother consistency, you can blend the entire stew until creamy.
- Serve the Bisi in Tecia with crusty bread on the side to soak up the delicious flavors.
Serving advice
Serve the Bisi in Tecia as a main course, accompanied by a fresh green salad and crusty bread. It can also be served as a side dish alongside roasted meats or grilled fish.
Presentation advice
Garnish the Bisi in Tecia with a sprinkle of freshly chopped parsley to add a pop of color. Serve it in individual bowls or a large serving dish, allowing the vibrant green color of the peas to shine through.
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