Recipe
Black Sesame Delight
Velvety Smooth Black Sesame Soup: A Nutty Indulgence
4.6 out of 5
Indulge in the rich flavors of Chinese cuisine with this delightful Black Sesame Soup recipe. Made from roasted black sesame seeds, this velvety smooth dessert is a popular traditional Chinese sweet treat.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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1 cup (150g) roasted black sesame seeds 1 cup (150g) roasted black sesame seeds
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1/2 cup (100g) rock sugar 1/2 cup (100g) rock sugar
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4 cups (960ml) water 4 cups (960ml) water
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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1 tablespoon cornstarch (optional, for thickening) 1 tablespoon cornstarch (optional, for thickening)
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Pinch of salt Pinch of salt
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 18g, 8g
- Carbohydrates (total, sugars): 20g, 10g
- Protein: 6g
- Fiber: 4g
- Salt: 0.1g
Preparation
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1.Grind the roasted black sesame seeds in a blender or food processor until finely ground.
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2.In a saucepan, bring water to a boil. Add the ground black sesame seeds and rock sugar. Stir well to dissolve the sugar.
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3.Reduce the heat to low and simmer for 15-20 minutes, stirring occasionally.
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4.In a separate bowl, mix the cornstarch with a little water to make a slurry. Slowly pour the slurry into the soup while stirring continuously.
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5.Add the coconut milk and salt to the soup. Stir well and simmer for an additional 5 minutes.
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6.Remove from heat and let the soup cool slightly before serving. If desired, garnish with a sprinkle of roasted black sesame seeds.
Treat your ingredients with care...
- Black Sesame Seeds — Make sure to use roasted black sesame seeds for a more intense flavor. You can roast them yourself by heating them in a dry skillet over medium heat until fragrant and slightly golden.
- Coconut Milk — Use full-fat coconut milk for a creamier texture. Shake the can well before using to ensure the cream and liquid are well combined.
Tips & Tricks
- For a smoother texture, strain the soup through a fine-mesh sieve before serving.
- Adjust the sweetness by adding more or less rock sugar according to your preference.
- If you prefer a thicker consistency, mix cornstarch with water and add it gradually to the soup while stirring continuously until desired thickness is achieved.
- Garnish with a drizzle of honey or a sprinkle of crushed roasted peanuts for added flavor and texture.
- Leftover soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.
Serving advice
Serve the Black Sesame Delight warm in small bowls or cups. It can be enjoyed as a dessert after a meal or as a comforting treat on its own.
Presentation advice
For an elegant presentation, drizzle a swirl of coconut milk on top of each serving and sprinkle some crushed roasted black sesame seeds. Serve with a side of traditional Chinese tea for a complete experience.
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