Recipe

Classic Southern Brunswick Stew

Savory Southern Comfort: Classic Brunswick Stew Recipe

4.7 out of 5

Indulge in the heartwarming flavors of the American South with this Classic Brunswick Stew recipe. This iconic dish, originating from the southern states, is a hearty and comforting stew that combines tender meats, vegetables, and a rich tomato-based broth.

Stew› Brunswick Stew

Cuisine of the Americas› American cuisine

Preparation time

20 minutes

Cooking time

1.5 to 2 hours

Total time

1 hour 50 minutes to 2 hours 20 minutes

Yields

6 servings

Preparation difficulty

Easy

Suitable for

Omnivore, Gluten-free, Dairy-free, Nut-free, Low-fat

Allergens

N/A

Not suitable for

Vegetarian, Vegan, Paleo, Keto, High-protein

Ingredients

2 cups (470ml) chicken broth 2 cups (470ml) chicken broth
1 cup (240ml) tomato sauce 1 cup (240ml) tomato sauce
1 lb (450g) boneless, skinless chicken thighs, diced 1 lb (450g) boneless, skinless chicken thighs, diced
1 lb (450g) pork shoulder, diced 1 lb (450g) pork shoulder, diced
1 onion, diced 1 onion, diced
2 cloves of garlic, minced 2 cloves of garlic, minced
1 cup (150g) corn kernels 1 cup (150g) corn kernels
1 cup (150g) lima beans 1 cup (150g) lima beans
2 potatoes, peeled and diced 2 potatoes, peeled and diced
2 tablespoons (30ml) Worcestershire sauce 2 tablespoons (30ml) Worcestershire sauce
2 tablespoons (30ml) apple cider vinegar 2 tablespoons (30ml) apple cider vinegar
1 tablespoon (15ml) honey 1 tablespoon (15ml) honey
1 teaspoon (5ml) smoked paprika 1 teaspoon (5ml) smoked paprika
1 teaspoon (5ml) dried thyme 1 teaspoon (5ml) dried thyme
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories (kcal / KJ): 320 kcal / 1340 KJ
Fat (total, saturated): 12g, 3g
Carbohydrates (total, sugars): 25g, 8g
Protein: 28g
Fiber: 4g
Salt: 1.5g

Preparation

1.
In a large pot, heat some oil over medium heat. Add the diced chicken and pork, and cook until browned.
2.
Add the diced onion and minced garlic to the pot, and sauté until the onion becomes translucent.
3.
Pour in the chicken broth and tomato sauce, and stir well to combine.
4.
Add the corn, lima beans, potatoes, Worcestershire sauce, apple cider vinegar, honey, smoked paprika, dried thyme, salt, and pepper. Stir to combine all the ingredients.
5.
Bring the stew to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 1.5 to 2 hours, or until the meats are tender and the flavors have melded together.
6.
Adjust the seasoning if needed, and serve hot.

Treat your ingredients with care...

Chicken thighs — To ensure tender and juicy chicken, avoid overcooking. Cook until the internal temperature reaches 165°F (74°C).
Pork shoulder — Choose a well-marbled cut for maximum flavor and tenderness. Trim excess fat before dicing.
Smoked paprika — Use a good quality smoked paprika to add a smoky depth to the stew.

Tips & Tricks

For a smokier flavor, you can add a few drops of liquid smoke to the stew.
If you prefer a thicker stew, you can mash some of the cooked potatoes to create a creamier texture.
Leftovers taste even better the next day as the flavors continue to develop.

Serving advice

Serve the Classic Brunswick Stew in bowls, garnished with fresh parsley or chopped green onions. Accompany it with crusty bread or cornbread for a complete meal.