Recipe
Cavatelli e Fagioli with Sun-Dried Tomatoes and Pancetta
Sun-Kissed Cavatelli e Fagioli: A Flavorful Italian Delight
4.5 out of 5
Indulge in the heartwarming flavors of Italian cuisine with this delightful recipe for Cavatelli e Fagioli. This traditional dish combines tender pasta, creamy beans, and savory pancetta, creating a comforting and satisfying meal.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, High in fiber, High in protein, Dairy-free, Nut-free
Allergens
Pork (pancetta)
Not suitable for
Gluten-free, Vegan, Low-carb, Paleo, Keto
Ingredients
-
400g (14 oz) cavatelli pasta 400g (14 oz) cavatelli pasta
-
200g (7 oz) pancetta, diced 200g (7 oz) pancetta, diced
-
1 cup (200g) cannellini beans, cooked 1 cup (200g) cannellini beans, cooked
-
1 cup (200g) borlotti beans, cooked 1 cup (200g) borlotti beans, cooked
-
1/2 cup (75g) sun-dried tomatoes, chopped 1/2 cup (75g) sun-dried tomatoes, chopped
-
1 onion, finely chopped 1 onion, finely chopped
-
3 cloves of garlic, minced 3 cloves of garlic, minced
-
2 tablespoons olive oil 2 tablespoons olive oil
-
1 can (400g) diced tomatoes 1 can (400g) diced tomatoes
-
4 cups (1 liter) vegetable broth 4 cups (1 liter) vegetable broth
-
1 teaspoon dried oregano 1 teaspoon dried oregano
-
1 teaspoon dried basil 1 teaspoon dried basil
-
Salt and pepper to taste Salt and pepper to taste
-
Grated Parmesan cheese, for serving Grated Parmesan cheese, for serving
-
Fresh basil leaves, for garnish Fresh basil leaves, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1880 KJ
- Fat (total, saturated): 15g, 5g
- Carbohydrates (total, sugars): 60g, 8g
- Protein: 20g
- Fiber: 10g
- Salt: 2g
Preparation
-
1.In a large pot, heat the olive oil over medium heat. Add the pancetta and cook until crispy.
-
2.Add the onion and garlic to the pot and sauté until translucent.
-
3.Stir in the sun-dried tomatoes, dried oregano, and dried basil. Cook for another minute.
-
4.Add the diced tomatoes, cannellini beans, and borlotti beans to the pot. Stir well to combine.
-
5.Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 15 minutes.
-
6.Meanwhile, cook the cavatelli pasta according to the package instructions until al dente. Drain and set aside.
-
7.Once the soup has simmered, add the cooked cavatelli pasta to the pot. Stir gently to combine.
-
8.Season with salt and pepper to taste. Simmer for an additional 5 minutes to allow the flavors to meld together.
-
9.Serve the Cavatelli e Fagioli hot, garnished with grated Parmesan cheese and fresh basil leaves.
Treat your ingredients with care...
- Pancetta — If you prefer a milder flavor, you can substitute pancetta with bacon. Make sure to cook it until crispy before adding the other ingredients.
Tips & Tricks
- For a vegetarian version, you can omit the pancetta and use vegetable broth instead of the traditional meat-based broth.
- If you prefer a spicier kick, add a pinch of red pepper flakes to the soup.
- Serve the Cavatelli e Fagioli with crusty bread for a complete and satisfying meal.
- Leftovers can be stored in the refrigerator for up to 3 days. The flavors will continue to develop, making it even more delicious the next day.
- Feel free to customize the recipe by adding your favorite vegetables, such as spinach or zucchini.
Serving advice
Serve the Cavatelli e Fagioli hot in individual bowls. Sprinkle grated Parmesan cheese on top and garnish with fresh basil leaves for an extra burst of flavor.
Presentation advice
To enhance the presentation, drizzle a little olive oil on top of each serving and sprinkle some freshly ground black pepper. Serve with a side of crusty bread.
More recipes...
For Cavatelli e fagioli
More Italian cuisine dishes » Browse all
Spaghetti al guanciale
Spaghetti with guanciale (cured pork jowl)
Spaghetti al guanciale is a classic Italian pasta dish that originated in Rome. It is a simple yet flavorful dish that is perfect for any occasion.
Burrida (Sardinia)
Burrida is a traditional Sardinian dish that is rich and flavorful. It is made with fish and a variety of spices, making it a perfect main course.
Panini
The Panini is a popular sandwich that originated in Italy. It is a sandwich that is typically made with a variety of ingredients, including meat,...