Recipe
Tapulone alla Toscana
Savory Tuscan Tapulone: A Hearty Italian Delight
4.6 out of 5
Indulge in the flavors of Tuscany with this authentic Tapulone recipe. This traditional Italian dish combines tender beef, aromatic herbs, and rich tomato sauce to create a satisfying and comforting meal.
Metadata
Preparation time
20 minutes
Cooking time
2-3 hours
Total time
2 hours 20 minutes - 3 hours 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free diet, Dairy-free diet, Low-carb diet, High-protein diet
Allergens
N/A
Not suitable for
Vegan diet, Vegetarian diet, Paleo diet, Keto diet, Low-fat diet
Ingredients
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500g (1.1 lb) beef stew meat, cubed 500g (1.1 lb) beef stew meat, cubed
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1 carrot, finely chopped 1 carrot, finely chopped
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1 celery stalk, finely chopped 1 celery stalk, finely chopped
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400g (14 oz) canned crushed tomatoes 400g (14 oz) canned crushed tomatoes
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2 tablespoons tomato paste 2 tablespoons tomato paste
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1 cup beef broth 1 cup beef broth
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried basil 1 teaspoon dried basil
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1 bay leaf 1 bay leaf
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 12g, 6g
- Protein: 40g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat olive oil in a large pot over medium heat. Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
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2.In the same pot, add the onion, garlic, carrot, and celery. Sauté until the vegetables are softened.
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3.Return the beef to the pot and add the crushed tomatoes, tomato paste, beef broth, dried oregano, dried basil, bay leaf, salt, and pepper. Stir well to combine.
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4.Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 2-3 hours, or until the beef is tender and the flavors have melded together.
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5.Remove the bay leaf before serving. Serve the Tapulone hot with your choice of pasta or crusty bread.
Treat your ingredients with care...
- Beef stew meat — For the best results, choose a tender cut of beef such as chuck or round. Trim any excess fat before cubing the meat to ensure a lean and flavorful Tapulone.
Tips & Tricks
- For a richer flavor, marinate the beef cubes in red wine and herbs for a few hours before cooking.
- If you prefer a thicker sauce, mix a tablespoon of cornstarch with water and add it to the pot during the last 15 minutes of cooking.
- Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day as the flavors continue to develop.
Serving advice
Serve the Tapulone hot, garnished with freshly chopped parsley for a pop of color. Accompany it with a side of crusty bread or your favorite pasta to soak up the delicious sauce.
Presentation advice
Present the Tapulone in a rustic serving dish, allowing the vibrant red sauce and tender beef to take center stage. Sprinkle some grated Parmesan cheese on top for an extra touch of indulgence.
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